TameeC - Member

TameeC

Joined June 2012

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Weight History

Start Weight

290.0 lb

Lost so far: 4.0 lb

Current Weight

286.0 lb
Performance: losing 2.3 lb a week

Goal Weight

199.0 lb

Still to go: 87.0 lb

TameeC's Weight History

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Traditional deviled eggs with a kick.

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

view complete cookbook

	1 serving butterball turkey bacon
	1 cup milk
	1 cup cheerios
	Desk Work
	Circuit Training
	Standing