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TRay043

Start Weight:	(30 Mar 13) 211.0 lb
Current Weight:	(11 May 13) 207.0 lb
Goal Weight:	195.0 lb

following: Mediterranean Diet
performance: losing 0.7 lb a week

FatSecret member since: 01 Sep 12

TRay043's Weight History

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TRay043's buddies

	morninglight on diet morninglight's own diet
	last weighin: losing 0.2 lb a week

TRay043 has 1 buddy

TRay043's journal

(1 comment)

01 September 2012

I have diabetics and would like to be able to not take the medications that I now have to take. I have been able to stop taking one pill but there are ...

on diet TRay043's own diet

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TRay043's Recent Food & Exercise

	1 piece Meatless Spinach Quiche
	1 slice cooked Bacon (Cured, Pan-Fried, Cooked)
	Walking (moderate) - 3/mph

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TRay043's Recent Activity

TRay043's own activity

	recorded a weigh in at 207.0 lb.
	recorded a weigh in at 211.0 lb.

TRay043's Buddies

morninglight recorded a weigh in at 168.0 lb.

Mediterranean Diet Recent Activity

	voodoodolly71 updated their Exercise Diary.
	Katgood13 submitted a diet tip.
	austentatious recorded a weigh in at 125.0 lb.
	ACloud4 recorded a weigh in at 172.2 lb.
	Gigi77 recorded a weigh in at 174.2 lb.
	Jenniferjax recorded a weigh in at 132.4 lb.
	stellarice recorded a weigh in at 178.0 lb.
	SpeedRaser recorded a weigh in at 194.0 lb.