TRT

Start Weight:(16 May 13) 349.0 lb
Current Weight:(30 Sep 14) 241.0 lb
Goal Weight:200.0 lb
following: Weight Watchers
performance: losing 1.3 lb a week

I teach high school social studies in a large high school. I am divorced, and now live with my boyfriend. I have never had children. I love to read, travel to exotic islands, play cards/games, and get together with friends and family. I have a cocker spaniel.

I was sick a lot this past year and put on several pounds rather quickly. I'm now fighting to regain control of my life.

FatSecret member since: 28 Aug 10

TRT's Weight History


TRT's Buddies

autumnkrsr
buddies only
   
TRT has 1 buddy


TRT's Cookbook

cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
cals: 226kcal | fat: 14.88g | carbs: 8.01g | prot: 16.22g
Asparagus Frittata II
Quick and easy recipe that makes a delicious asparagus frittata in record time.
cals: 158kcal | fat: 2.68g | carbs: 31.21g | prot: 5.53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
view complete cookbook

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Weight Watchers


TRT's journal

09 June 2014

Continuing with Max Muscle meal replacement shakes every morning. Have been exercising every day. At the gym I'm doing 30 minutes cardio, circuit of ...
on diet Weight Watchers  

27 May 2014

Today I started drinking a meal replacement shake for breakfast. I also took a Max Muscle Quadra Cuts pill. It upset my stomach some. Went to the gym ...
on diet Weight Watchers  

TRT's Recent Food & Exercise

TRT's Recent Activity

TRT's Own Activity

No recent activity.

TRT's Buddies

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Weight Watchers Recent Activity

Zolaris recorded a Weight Entry at 185.0 lb.
Jinny's 1500 calorie diet and fitness plan recorded a Journal Entry and a Weight Entry at 161.3 lb.
pedoddsrick recorded a Weight Entry at 201.5 lb.
Brandi B added staceyg02's Garlic Lime Chicken recipe to their cook book.
littledebbie6 supported Snuffy325's Weight Entry.
Gracy66 recorded a Weight Entry at 163.0 lb.
jhelms1 recorded a Weight Entry at 179.0 lb.
D Anne recorded a Weight Entry at 140.0 lb.