| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
349
% Daily Values*
Total Fat
14.73g
19%
Saturated Fat
4.988g
25%
Trans Fat
0g
Polyunsaturated Fat
1.882g
Monounsaturated Fat
6.118g
Cholesterol
38mg
13%
Sodium
1671mg
73%
Total Carbohydrate
37.35g
14%
Dietary Fiber
3.9g
14%
Sugars
4.06g
Protein
17.03g
Vitamin D
-
Calcium
59mg
5%
Iron
2.49mg
14%
Potassium
939mg
20%
Vitamin A
143mcg
16%
Vitamin C
13.9mg
15%
Note:
Satisfying soup the whole family will enjoy!
Last updated: 09 Oct 10 11:24 PM
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17%
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of RDI*
(349 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (38%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
349
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Fat
14.73g
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Carbs
37.35g
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Protein
17.03g
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| There are 349 calories in 1 serving of Italian Potato and Sausage Soup. |
| Calorie breakdown: 38% fat, 43% carbs, 19% protein. |
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Ingredients in this Recipe:
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1 serving Italian seasonings
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4 cups water
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1 tbsp garlic
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1 tbsp pepper
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2 tsps salt
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2 cans cream of chicken soup
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4 cans chicken broth
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1 cup chopped carrots
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1 cup chopped chopped celery
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1 cup chopped Diced onion
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8 medium potato peeled and chopped
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1 can green beans
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1 lb Ground Pork
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