TQ8
Joined October 2011
Posts
6
Following
0
Followers
0
Weight History

Start Weight
240.3 lb
Lost so far: 15.7 lb

Current Weight
224.7 lb
Performance: losing 0.3 lb a week

Goal Weight
165.3 lb
Still to go: 59.3 lb

TQ8's Weight History


TQ8's Latest Member Challenges

340
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 
  
63
  30 Days All In
status: Completed
ended: 29 May 13
view progress
 



TQ8's Latest Posts

Exercise music - what are you listening to?
Depends what I'm doing If I'm swimming it's Bon Jovi, Europe or sea shanties. At the gym it's what ever's on the gym sound system usually a mix of 70's and 80's pop
posted 07 Nov 2011, 21:15
TQ8 has submitted 1 post

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TQ8's journal

07 December 2011

drunken night at the department xmas dinner way to many tequila shots
on diet TQ8's own diet  

22 November 2011

Doing really well with meeting my exercise targets now that the flooding realted transport issues are sorted and the 45-90 minute commute each way reduced ...
on diet TQ8's own diet  

TQ8's Recent Food & Exercise


TQ8's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

TQ8's Recent Activity

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Other Member Diet Recent Activity

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