TQ8

Start Weight:(12 Oct 13) 240.3 lb
Current Weight:(12 Oct 13) 224.7 lb
Goal Weight:165.3 lb
following: TQ8's own diet
performance: losing 0.3 lb a week

FatSecret member since: 18 Oct 11

TQ8's Weight History


TQ8's Latest Member Challenges

340
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 
  
63
  30 Days All In
status: Completed
ended: 29 May 13
view progress
 



TQ8's Latest Posts

Exercise music - what are you listening to?
Depends what I'm doing If I'm swimming it's Bon Jovi, Europe or sea shanties. At the gym it's what ever's on the gym sound system usually a mix of 70's and 80's pop
posted 07 Nov 2011, 21:15
TQ8 has submitted 1 post

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TQ8's journal

07 December 2011

drunken night at the department xmas dinner way to many tequila shots
on diet TQ8's own diet  steady weight

22 November 2011

Doing really well with meeting my exercise targets now that the flooding realted transport issues are sorted and the 45-90 minute commute each way reduced ...
on diet TQ8's own diet  

TQ8's Recent Food & Exercise

TQ8's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

TQ8's Recent Activity

TQ8's Own Activity

No recent activity.

TQ8's Buddies

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Other Member Diet Recent Activity

3stonedown updated their Food Diary.
SasssyLass updated their Food Diary.
Dante Grey recorded a Weigh In at 208.0 lb.
BiancaGama updated their Food Diary.
Andr recorded a Weigh In at 172.0 lb.
nucromer commented on engineergirl1's Journal Entry.
smsynovial recorded a Weigh In at 138.4 lb.
sproe updated their Food Diary.