Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TACAIR
Journal
TACAIR's Journal
TACAIR's Profile
|
Send a Message
|
Weight History
showing entries 6 to 8 of 8
Page:
Prev
1
2
25 March 2013
Elderly guy crashed his truck right at the entrance to my office today. He hit a large tree just outside the door. It shook the whole building. I saw him struggling to breathe in the front seat while a passerby attended to him. The fire/police/ambulance arrived right away because the accident was directly across the street from city hall. It made me think about my mortality. I watched the guy struggle to breathe. It scared me because I'm terrified of age-related illness. I've made a lot of mistakes concerning my health over the years and I wonder what sort of damage I have done that I don't even know about. TODAY - I am committing myself to a better diet, better nutrition, better cooking skills, better meals, better balance, better health, better, better, better...
add comment
25 March 2013
Weigh-in:
187.6 lb
lost so far:
0.4 lb
still to go:
17.6 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
24 March 2013
Weigh-in:
188.0 lb
lost so far:
0 lb
still to go:
18.0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
TACAIR's weight history
view complete history