Start Weight:(05 May 13) 227.0 lb
Current Weight:(10 Nov 15) 181.0 lb
Goal Weight:160.0 lb
following: Sylwa's own diet
performance: losing 0.3 lb a week

I am 30 years old with 3 amazing children and the best husband I could ever wish for. I've been struggling with my weight my whole life. It's a never ending battle but I refuse to give up. I'll keep trying until one day, hopefully, I win.

FatSecret member since: 20 Apr 12

Sylwa's Weight History

Sylwa's Latest Member Challenges

  Scientific 7 + C25K
status: Completed
ended: 16 Feb 14
view progress

Sylwa's Buddies

last weighin: gaining 0.4 lb a week Up
buddies only
not sharing weight
Cheyenne Morgan
buddies only

Sylwa's Cookbook

cals: 120kcal | fat: 2.95g | carbs: 21.12g | prot: 3.88g
Kale Soup
Fast kale soup.
view complete cookbook

Other Related Links


Sylwa's journal

24 August 2014

have not been following my plan this week, mainly because of laziness and partially because of being sick. Getting back on track Monday!
on diet Sylwa's own diet  losing 0.8 lb a week

15 August 2014

been following diet 100% since Monday and it shows, just gotta stick with it!
on diet Sylwa's own diet  losing 0.2 lb a week

Sylwa's Recent Food & Exercise

Sylwa's Recent Activity

Sylwa's Own Activity

Sylwa recorded a Weigh In at 181.0 lb.

Sylwa's Buddies

jparlett and vegasgirl59 are now buddies.

Other Member Diet Recent Activity

Sugar Waffle supported hobbitwitch's Weigh In.
jodyme updated their Food Diary.
Sduncan558 recorded a Weigh In at 115.7 lb.
Passnu2 recorded a Journal Entry and a Weigh In at 162.0 lb.
stinkygreg updated their Exercise Diary.
jvic88 updated their Food Diary.
johnscannonball recorded a Weigh In at 172.0 lb.
Farrelle supported their Journal Entry.