Start Weight:(05 May 13) 227.0 lb
Current Weight:(19 Oct 16) 190.0 lb
Goal Weight:160.0 lb
following: Sylwa's own diet
performance: gaining 0.7 lb a week

I am 30 years old with 3 amazing children and the best husband I could ever wish for. I've been struggling with my weight my whole life. It's a never ending battle but I refuse to give up. I'll keep trying until one day, hopefully, I win.

FatSecret member since: 20 Apr 12

Sylwa's Weight History

Sylwa's Latest Member Challenges

  Scientific 7 + C25K
status: Completed
ended: 16 Feb 14
view progress

Sylwa's Buddies

on diet Atkins
last weighin: losing 1.2 lb a week Down
not sharing weight
Cheyenne Morgan
buddies only
last weighin: losing 8.4 lb a week Down

Sylwa's Cookbook

cals: 120kcal | fat: 2.95g | carbs: 21.12g | prot: 3.88g
Kale Soup
Fast kale soup.
view complete cookbook

Other Related Links


Sylwa's journal

24 August 2014

have not been following my plan this week, mainly because of laziness and partially because of being sick. Getting back on track Monday!
on diet Sylwa's own diet  

15 August 2014

been following diet 100% since Monday and it shows, just gotta stick with it!
on diet Sylwa's own diet  

Sylwa's Recent Food & Exercise

Sylwa's Recent Activity

Sylwa's Own Activity

No recent activity.

Sylwa's Buddies

sara1111 recorded a Weigh In at 135.5 lb.

Other Member Diet Recent Activity

Steven Lloyd supported IamLinny's Journal Entry.
troll777 recorded a Journal Entry and a Weigh In at 210.5 lb.
TAD01 updated their Food Diary.
Wayneferr recorded a Journal Entry and a Weigh In at 212.0 lb.
IamLinny commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Twilson62 commented on their Journal Entry.
UmmBilal supported Hermiones Mom's Journal Entry.