Start Weight:(05 May 13) 227.0 lb
Current Weight:(29 Jul 14) 196.0 lb
Goal Weight:160.0 lb
following: Sylwa's own diet
performance: losing 2.8 lb a week

I am 30 years old with 3 amazing children and the best husband I could ever wish for. I've been struggling with my weight my whole life. It's a never ending battle but I refuse to give up. I'll keep trying until one day, hopefully, I win.

FatSecret member since: 20 Apr 12

Sylwa's Weight History

Sylwa's Latest Member Challenges

  Scientific 7 + C25K
status: Completed
ended: 16 Feb 14
view progress

Sylwa's Buddies

not sharing weight
last weighin: gaining 0.5 lb a week Up
last weighin: losing 8.4 lb a week Down
buddies only

Sylwa's Cookbook

cals: 120kcal | fat: 2.95g | carbs: 21.12g | prot: 3.88g
Kale Soup
Fast kale soup.
view complete cookbook

Other Related Links


Sylwa's journal

31 July 2014

Sugar has got to be the most addicting drug ever. I decided I will attempt to quit sugar, I am not very sure I can do it but I will try anyways. I hat ...
on diet Sylwa's own diet  

24 July 2014

fell into the whole "eat what you can find" rutine. It's been s hard to get back on track. I am guessing that's because of me being comfortable with my ...
on diet Sylwa's own diet  gaining 1.8 lb a week

Sylwa's Recent Food & Exercise

Sylwa's Recent Activity

Sylwa's Own Activity

Sylwa recorded a Journal Entry.
Sylwa updated their Food Diary.
Sylwa recorded a Weigh In at 196.0 lb.
Sylwa updated their Exercise Diary.

Sylwa's Buddies

jparlett and Gregbeinghealthy are now buddies.

Other Member Diet Recent Activity

Deb_N updated their Food Diary.
Redish recorded a Weigh In at 137.1 lb.
Thinbuatifulmesoon updated their Food Diary.
mpagh recorded a Weigh In at 184.5 lb.
prtypeni recorded a Weigh In at 135.0 lb.
A14fea recorded a Weigh In at 188.7 lb.
curtbeck updated their Food Diary.
marijane10 recorded a Weigh In at 170.9 lb.