Sylwa

Start Weight:(05 May 13) 227.0 lb
Current Weight:(22 May 15) 193.0 lb
Goal Weight:160.0 lb
following: Sylwa's own diet
performance: losing 0.3 lb a week

I am 30 years old with 3 amazing children and the best husband I could ever wish for. I've been struggling with my weight my whole life. It's a never ending battle but I refuse to give up. I'll keep trying until one day, hopefully, I win.

FatSecret member since: 20 Apr 12

Sylwa's Weight History


Sylwa's Latest Member Challenges

13
  Scientific 7 + C25K
status: Completed
ended: 16 Feb 14
view progress
 
 


Sylwa's Buddies

jparlett
buddies only
 
sara1111
last weighin: losing 0.1 lb a week Down
2ManyCurves
not sharing weight
 
Michella86
last weighin: losing 8.4 lb a week Down


Sylwa's Cookbook

cals: 120kcal | fat: 2.95g | carbs: 21.12g | prot: 3.88g
Kale Soup
Fast kale soup.
view complete cookbook

Other Related Links

Members


Sylwa's journal

24 August 2014

have not been following my plan this week, mainly because of laziness and partially because of being sick. Getting back on track Monday!
on diet Sylwa's own diet  losing 0.8 lb a week

15 August 2014

been following diet 100% since Monday and it shows, just gotta stick with it!
on diet Sylwa's own diet  losing 0.2 lb a week

Sylwa's Recent Food & Exercise

Sylwa's Recent Activity

Sylwa's Own Activity

Sylwa updated their Food Diary.
Sylwa recorded a Weigh In at 193.0 lb.
Sylwa updated their Food Diary.

Sylwa's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

dialla3201 replied to Queen 33's post - hi.
Kate_welsh09 commented on their Journal Entry.
wholefoodnut commented on snezica's Journal Entry.
Addie Aline supported redgirl1974's Journal Entry.
replicates recorded a Weigh In at 311.0 lb.
northernmusician commented on wakamiya's Journal Entry.
redgirl1974 commented on jmb3450's Journal Entry.
Mvella added Shai's Curried Chicken recipe to their cook book.