Sylwa

Start Weight:(05 May 13) 227.0 lb
Current Weight:(03 Jun 15) 187.0 lb
Goal Weight:160.0 lb
following: Sylwa's own diet
performance: losing 3.5 lb a week

I am 30 years old with 3 amazing children and the best husband I could ever wish for. I've been struggling with my weight my whole life. It's a never ending battle but I refuse to give up. I'll keep trying until one day, hopefully, I win.

FatSecret member since: 20 Apr 12

Sylwa's Weight History


Sylwa's Latest Member Challenges

13
  Scientific 7 + C25K
status: Completed
ended: 16 Feb 14
view progress
 
 


Sylwa's Buddies

jparlett
buddies only
 
2ManyCurves
not sharing weight
sara1111
last weighin: losing 0.5 lb a week Down
 
Michella86
last weighin: losing 8.4 lb a week Down


Sylwa's Cookbook

cals: 120kcal | fat: 2.95g | carbs: 21.12g | prot: 3.88g
Kale Soup
Fast kale soup.
view complete cookbook

Other Related Links

Members


Sylwa's journal

24 August 2014

have not been following my plan this week, mainly because of laziness and partially because of being sick. Getting back on track Monday!
on diet Sylwa's own diet  losing 0.8 lb a week

15 August 2014

been following diet 100% since Monday and it shows, just gotta stick with it!
on diet Sylwa's own diet  losing 0.2 lb a week

Sylwa's Recent Food & Exercise

Sylwa's Recent Activity

Sylwa's Own Activity

Sylwa recorded a Weigh In at 187.0 lb.
Sylwa updated their Food Diary.
Sylwa updated their Food Diary.
Sylwa recorded a Weigh In at 193.0 lb.

Sylwa's Buddies

jparlett commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

Orilay recorded a Journal Entry and a Weigh In at 223.0 lb.
willisbillie commented on ClassicRocker's Journal Entry.
Deb_N commented on glen's Journal Entry.
jmb3450 supported NickWolverine's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
allpinkroses recorded a Weigh In at 169.0 lb.
Addie Aline commented on glen's Journal Entry.
ClassicRocker replied to k8yk's post - Before and After, anyone?.