Start Weight:(05 May 13) 227.0 lb
Current Weight:(03 Jun 15) 187.0 lb
Goal Weight:160.0 lb
following: Sylwa's own diet
performance: losing 3.5 lb a week

I am 30 years old with 3 amazing children and the best husband I could ever wish for. I've been struggling with my weight my whole life. It's a never ending battle but I refuse to give up. I'll keep trying until one day, hopefully, I win.

FatSecret member since: 20 Apr 12

Sylwa's Weight History

Sylwa's Latest Member Challenges

  Scientific 7 + C25K
status: Completed
ended: 16 Feb 14
view progress

Sylwa's Buddies

not sharing weight
buddies only
last weighin: losing 0.0 lb a week Down
Cheyenne Morgan
buddies only

Sylwa's Cookbook

cals: 120kcal | fat: 2.95g | carbs: 21.12g | prot: 3.88g
Kale Soup
Fast kale soup.
view complete cookbook

Other Related Links


Sylwa's journal

24 August 2014

have not been following my plan this week, mainly because of laziness and partially because of being sick. Getting back on track Monday!
on diet Sylwa's own diet  losing 0.8 lb a week

15 August 2014

been following diet 100% since Monday and it shows, just gotta stick with it!
on diet Sylwa's own diet  losing 0.2 lb a week

Sylwa's Recent Food & Exercise

Sylwa's Recent Activity

Sylwa's Own Activity

No recent activity.

Sylwa's Buddies

jparlett supported dorindam59's Journal Entry.

Other Member Diet Recent Activity

zaizen55 recorded a Weigh In at 128.5 lb.
7up updated their Exercise Diary.
mamoonsince1993 recorded a Weigh In at 165.0 lb.
poohle commented on HCB's Journal Entry.
novandisini recorded a Weigh In at 174.2 lb.
simselok recorded a Weigh In at 212.7 lb.
Brn-Ide-Grl updated their Exercise Diary.
largolad recorded a Journal Entry and a Weigh In at 198.4 lb.