Susi101
Joined March 2016
Posts
45
Following
4
Followers
3
Weight History

Start Weight
186.0 lb
Lost so far: 17.0 lb

Current Weight
169.0 lb
Performance: losing 0.8 lb a week

Goal Weight
165.0 lb
Still to go: 4.0 lb
Hello everyone.

I am a 48 y.o mom of 2. I enjoy cooking, and I'm looking forward to learning new recipes that are good for me...and for my family. I am relatively active, as most moms are. I have recently started swimercize...my own plan, and soon will start exercise at home. I do not like gyms. Last year, I lost quite a bit of weight following a sensible calorie watch. I didn't even realise how much I had lost until people came up to me and commented. Actually, the comments made me afraid that I might be sick because people were shocked at how "thin" I was...and foolishly, I decided to start eating the way I used to..the way I currently eat. Nevertheless, I am here again, and it is great to be in a community of like minded people. I hope to make some friends here who I can motivate, and who can motivate me.

:)

186 Start weight Sep. 13, 2017
180 or less for 3 days Sept 16. GOAL ACHIEVED!
175 ~CHALLENGE IN PROGRESS~ reward when accomplished!
172-up next
160''s up next reward

Susi101's Weight History


Following

Online now mylahxandermom
last weighin: losing 0.4 lb a week Down
 
lightskingirl
last weighin: losing 3.2 lb a week Down
kickingcarbs
last weighin: losing 4.2 lb a week Down
 
lavenderE
last weighin: steady Steady


Susi101's Cookbook

cals: 117kcal | fat: 3.47g | carbs: 8.04g | prot: 14.32g
Tilapia "Chicken" Salad
A healthier low calorie "chicken-salad-like" sandwich.
view complete cookbook

Other Related Links

Members


Susi101's journal

11 November 2017

:( I have benn steadily increasing and not thinking about healthy eating. I have Drs. appts for endoscopy and colonoscopy on Monday...I'm sure my g ...
on diet Susi101's own diet  

06 November 2017

Hovering at this weight....need to really get back the discipline that brought my weight down to what it is.
on diet Susi101's own diet  

Susi101's Recent Food & Exercise


Susi101's Groups

Tandem Weight Loss
Simple group. Meet a buddy here, and go at it together. Disclaimer: All adults here...we know how to conduct ourselves.

Susi101's Recent Activity

Susi101's Own Activity

Susi101 recorded a Weight Entry at 169.0 lb.
Susi101 recorded a Journal Entry and a Weight Entry at 169.8 lb.
Susi101 recorded a Weight Entry at 168.4 lb.
Susi101 recorded a Weight Entry at 168.4 lb.

Following

mylahxandermom recorded a Journal Entry.

Other Member Diet Recent Activity

laurawku supported mylahxandermom's Journal Entry.
Nelethe recorded a Weight Entry at 192.5 lb.
mesue2 supported tabbshealth's Journal Entry.
amandakane1 supported mamamc7's Journal Entry.
kfl51 recorded a Weight Entry at 210.0 lb.
regiane daysescoz cidral recorded a Weight Entry at 138.2 lb.
Cgarthe updated their Food Diary.
mylahxandermom recorded a Journal Entry.