Joined March 2016
Weight History

Start Weight
186.0 lb
Lost so far: 12.6 lb

Current Weight
173.4 lb
Performance: gaining 0.5 lb a week

Goal Weight
165.0 lb
Still to go: 8.4 lb
Hello everyone.

I am a 48 y.o mom of 2. I enjoy cooking, and I'm looking forward to learning new recipes that are good for me...and for my family. I am relatively active, as most moms are. I have recently started own plan, and soon will start exercise at home. I do not like gyms. Last year, I lost quite a bit of weight following a sensible calorie watch. I didn't even realise how much I had lost until people came up to me and commented. Actually, the comments made me afraid that I might be sick because people were shocked at how "thin" I was...and foolishly, I decided to start eating the way I used to..the way I currently eat. Nevertheless, I am here again, and it is great to be in a community of like minded people. I hope to make some friends here who I can motivate, and who can motivate me.


186 Start weight Sep. 13, 2017
180 or less for 3 days Sept 16. GOAL ACHIEVED!
175 ~CHALLENGE IN PROGRESS~ reward when accomplished!
172-up next
160''s up next reward

Susi101's Weight History


last weighin: losing 0.2 lb a week Down
last weighin: losing 4.2 lb a week Down
last weighin: losing 15.4 lb a week Down
last weighin: steady Steady

Susi101's Cookbook

cals: 117kcal | fat: 3.47g | carbs: 8.04g | prot: 14.32g
Tilapia "Chicken" Salad
A healthier low calorie "chicken-salad-like" sandwich.
view complete cookbook

Other Related Links


Susi101's journal

28 January 2018

I'm just disgusted....didn't even bother to weigh myself. Basically, I am back to where I was about 4 months ago. I can't believe with all the hard work ...
on diet Susi101's own diet  

23 January 2018

Well, I did it to myself. I stopped weighing in and I got right off track. My last low weight was 165 which was my middle goal. Now, I am back up to the ...
on diet Susi101's own diet  

Susi101's Recent Food & Exercise

Susi101's Groups

Tandem Weight Loss
Simple group. Meet a buddy here, and go at it together. Disclaimer: All adults here...we know how to conduct ourselves.