Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Steve Jordan
Steve Jordan
Joined January 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
330.1 lb
Lost so far:
1.1 lb
Current Weight
329.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
200.0 lb
Still to go:
129.0 lb
Follow
Steve Jordan's Weight History
view Steve Jordan's complete history
Steve Jordan's Cookbook
cals: 407kcal | fat: 36.75g | carbs: 15.28g | prot: 7.97g
Avocado Salad
Great low carb summer salad.
view complete cookbook
Other Related Links
Members
Members
Forums
Steve Jordan's Recent Food & Exercise
1 serving Fig Newtons Fat Free Fig Newtons
1 serving Trader Joe's Multigrain Crackers
2 Chicken Sandwich
Walking (slow) - 2/mph
Badminton
Bicycling (moderate) - 13/mph
view diet calendar