Steffychase - Member

Steffychase

Joined May 2011

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Weight History

Start Weight

136.7 lb

Lost so far: 6.4 lb

Current Weight

130.3 lb
Performance: losing 0.1 lb a week

Goal Weight

127.9 lb

Still to go: 2.4 lb

Steffychase's Weight History

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

A yummy side dish or meal.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Great tasting cheesy zucchini boats.

cals: 323kcal | fat: 18.49g | carbs: 10.64g | prot: 27.99g

Chicken and vegetable stir-fry in a delicious sauce.

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tasty tuna patties that are full of protein.

view complete cookbook

	100 g Baby Carrots
	1 cup Cooked Lentils
	1 bar Coconut Candy (No Chocolate Covering)
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph