Stan2

Start Weight:(04 Mar 11) 228.0 lb
Current Weight:(14 Jun 11) 208.0 lb
Goal Weight:195.0 lb
following: Stan2's own diet
performance: Steady

FatSecret member since: 04 Mar 11

Stan2's Weight History


Stan2's Latest Member Challenges

176
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 
 


Stan2's Buddies

rknagle
last weighin: gaining 0.4 lb a week Up
 
NagleDL1
last weighin: gaining 0.2 lb a week Up
Stan2 has 2 buddies


Stan2's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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Stan2's Own Activity

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Other Member Diet Recent Activity

Isa0409m recorded a Weigh In at 110.0 lb.
millieska updated their Food Diary.
ChrisSpark commented on mrsmole's Journal Entry.
okotzfatty commented on gkotz720's Weigh In.
lenny supported BrenIL1's Journal Entry.
meremark updated their Food Diary.
Van825 recorded a Weigh In at 235.6 lb.
mrsmole updated their Food Diary.