Start Weight:(04 Mar 11) 228.0 lb
Current Weight:(05 Jun 15) 199.0 lb
Goal Weight:195.0 lb
following: Stan2's own diet
performance: losing 0.9 lb a week

FatSecret member since: 04 Mar 11

Stan2's Weight History

Stan2's Latest Member Challenges

  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress

Stan2's Buddies

last weighin: gaining 1.1 lb a week Up
last weighin: gaining 0.2 lb a week Up
Stan2 has 2 buddies

Stan2's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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Stan2's Recent Food & Exercise

Stan2's Recent Activity

Stan2's Own Activity

No recent activity.

Stan2's Buddies

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Other Member Diet Recent Activity

Alexander Flores updated their Food Diary.
Stewart65 updated their Food Diary.
Steven Lloyd updated their Food Diary.
75kilogram recorded a Weigh In at 194.9 lb.
Punkyfat recorded a Weigh In at 177.0 lb.
PAPPAWER VENTER recorded a Weigh In at 141.1 lb.
mirna974 recorded a Weigh In at 203.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.