rknagle

Start Weight:(06 Jan 11) 208.0 lb
Current Weight:(10 Apr 14) 205.0 lb
Goal Weight:185.0 lb
following: rknagle's Low Cal
performance: gaining 0.4 lb a week

FatSecret member since: 06 Jan 11

rknagle's Weight History


rknagle's Buddies

Stan2
last weighin: steady Steady
 
NagleDL1
last weighin: gaining 0.2 lb a week Up
rknagle has 2 buddies



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rknagle's journal

01 April 2013

199
on diet rknagle's Low Cal  gaining 0.6 lb a week

12 August 2011

Hell Yeah!!
on diet rknagle's Low Cal  losing 2.3 lb a week

rknagle's Recent Food & Exercise

rknagle's Recent Activity

rknagle's Own Activity

No recent activity.

rknagle's Buddies

No recent activity.

Other Member Diet Recent Activity

iamachristianjesusfreak commented on erika2633's Journal Entry.
Ruhu commented on CCerza's Journal Entry.
EdG updated their Exercise Diary.
Sweeet2th commented on Socolova's Journal Entry.
Princess Mola started a new forum topic - Day 2- Low Carb Journeey.
Reverse Will supported BigLeeRoy's Journal Entry.
LMcPhaul updated their Exercise Diary.
LowCarbingLisa recorded a Weigh In at 215.0 lb.