rknagle

Start Weight:(06 Jan 11) 208.0 lb
Current Weight:(03 Apr 16) 211.0 lb
Goal Weight:190.0 lb
following: rknagle's Low Cal
performance: gaining 0.1 lb a week

FatSecret member since: 06 Jan 11

rknagle's Weight History


rknagle's Buddies

Stan2
last weighin: losing 0.9 lb a week Down
 
NagleDL1
last weighin: gaining 0.2 lb a week Up
rknagle has 2 buddies



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Members


rknagle's journal

01 April 2013

199
on diet rknagle's Low Cal  gaining 0.6 lb a week

12 August 2011

Hell Yeah!!
on diet rknagle's Low Cal  losing 2.3 lb a week

rknagle's Recent Food & Exercise

rknagle's Recent Activity

rknagle's Own Activity

rknagle recorded a Weigh In at 211.0 lb.

rknagle's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Christinemeowk's Journal Entry.
warrenwinter commented on katrinaschmitt's Weigh In.
fjasmine commented on their Weigh In.
Maria544 recorded a Weigh In at 236.3 lb.
Vicki N added lettygaylor's Spam & Eggs recipe to their cook book.
Eng.az2 recorded a Weigh In at 249.1 lb.
Triathelete updated their Food Diary.
ChicaLean supported Cdl517's Journal Entry.