rknagle

Start Weight:(06 Jan 11) 208.0 lb
Current Weight:(03 Apr 16) 211.0 lb
Goal Weight:190.0 lb
following: rknagle's Low Cal
performance: gaining 0.1 lb a week

FatSecret member since: 06 Jan 11

rknagle's Weight History


rknagle's Buddies

Stan2
last weighin: losing 0.9 lb a week Down
 
NagleDL1
last weighin: gaining 0.2 lb a week Up
rknagle has 2 buddies



Other Related Links

Members


rknagle's journal

01 April 2013

199
on diet rknagle's Low Cal  gaining 0.6 lb a week

12 August 2011

Hell Yeah!!
on diet rknagle's Low Cal  losing 2.3 lb a week

rknagle's Recent Food & Exercise

rknagle's Recent Activity

rknagle's Own Activity

No recent activity.

rknagle's Buddies

No recent activity.

Other Member Diet Recent Activity

Lily273 updated their Food Diary.
Steven Lloyd supported bonthronm's Journal Entry.
skwhite commented on their Journal Entry.
Justcallitanight recorded a Weigh In at 167.6 lb.
PokeyJack updated their Exercise Diary.
Cdl517 updated their Exercise Diary.
wolfsrat recorded a Weigh In at 121.5 lb.
evandrodelemos supported michellehellen's Journal Entry.