rknagle

Start Weight:(06 Jan 11) 208.0 lb
Current Weight:(26 Mar 15) 206.0 lb
Goal Weight:185.0 lb
following: rknagle's Low Cal
performance: losing 1.0 lb a week

FatSecret member since: 06 Jan 11

rknagle's Weight History


rknagle's Buddies

Stan2
last weighin: steady Steady
 
NagleDL1
last weighin: gaining 0.2 lb a week Up
rknagle has 2 buddies



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rknagle's journal

01 April 2013

199
on diet rknagle's Low Cal  gaining 0.6 lb a week

12 August 2011

Hell Yeah!!
on diet rknagle's Low Cal  losing 2.3 lb a week

rknagle's Recent Food & Exercise

rknagle's Recent Activity

rknagle's Own Activity

rknagle recorded a Weigh In at 206.0 lb.
rknagle recorded a Weigh In at 210.0 lb.

rknagle's Buddies

No recent activity.

Other Member Diet Recent Activity

CandiOrford recorded a Weigh In at 156.7 lb.
tatoke recorded a Weigh In at 131.6 lb.
helloamv recorded a Weigh In at 130.0 lb.
susan4animals recorded a Weigh In at 140.2 lb.
alsi recorded a Weigh In at 158.7 lb.
richw54 recorded a Weigh In at 211.6 lb.
Chantal Heyns recorded a Weigh In at 149.5 lb.
ronnie20 recorded a Weigh In at 203.3 lb.