Challenge Start Date: 04 Apr 11 Stan2's Start Weight: 217.0 lb
Challenge Duration: 9 weeks Stan2's Last Weight: 208.0 lb (06 Jun 11)
Current Period: Challenge Completed
Period ended: 06 Jun 11

  Week 9

Mini Challenge - Run three times following the podcasts' intervals - Successful
Weigh-in: 208.0 lb This Week:  0.36 %  (Down 0.8 lb)* Total Progress:  4.15 %  (Down 9.0 lb)
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Stan2's Couch to 5k in 9 weeks April 2011 Wall
A place to provide support and encouragement...
 
Actually ran the Cincinnati Flying Pig 5K this morning. Finished non stop and in a little over 29 minutes. 
30 Apr 11 by member: Stan2

     
 

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