Sps1

Start Weight:(16 Jul 13) 243.0 lb
Current Weight:(30 Aug 13) 229.0 lb
Goal Weight:216.0 lb
following: Sps1's own diet
performance: losing 2.2 lb a week

FatSecret member since: 01 Jan 11

Sps1's Weight History



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Sps1's journal

13 July 2013

After vball in heat
on diet Sps1's own diet  gaining 0.1 lb a week

11 July 2013

244.5
on diet Sps1's own diet  

Sps1's Recent Food & Exercise

Sps1's Recent Activity

Sps1's Own Activity

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Other Member Diet Recent Activity

gagrit added IrishGrandma's Chicken Fried Rice recipe to their cook book.
Beerman recorded a Weigh In at 169.6 lb.
seabas2 recorded a Weigh In at 245.0 lb.
agzastr recorded a Weigh In at 248.4 lb.
woodworker001 recorded a Weigh In at 293.8 lb.
SuccessThisTime58 commented on MPSARGE's Journal Entry.
SGuffey recorded a Weigh In at 155.6 lb.
sheherezade recorded a Weigh In at 199.8 lb.