Sps1 - Member

Sps1

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

243.0 lb

Lost so far: 14.0 lb

Current Weight

229.0 lb
Performance: losing 2.2 lb a week

Goal Weight

216.0 lb

Still to go: 13.0 lb

Sps1's Weight History

	1 serving Kirkland Signature Dried Apricots
	2 large Poached Egg
	1 serving Kirkland Signature Fish Oil Omega 3
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph
	Walking (slow) - 2/mph