Date started: 16 Jul 13

Date	Weight	How closely followed?	Goal: 216.0 lb Start: 243.0 lb
30 Aug 13	229.0 lb	Reasonably Well
28 Aug 13	229.0 lb	Reasonably Well
26 Aug 13	232.0 lb	Reasonably Well
14 Aug 13	234.0 lb	Reasonably Well
04 Aug 13	237.0 lb	Reasonably Well
26 Jul 13	240.0 lb	Reasonably Well
24 Jul 13	240.0 lb	Reasonably Well
19 Jul 13	242.5 lb	Reasonably Well
17 Jul 13	244.0 lb	Reasonably Well
16 Jul 13	243.0 lb	Not Applicable

Date started: 01 Jan 11

Date	Weight	How closely followed?	Goal: 216.0 lb Start: 234.0 lb
16 Jul 13	242.5 lb	Reasonably Well
15 Jul 13	244.0 lb	Reasonably Well
13 Jul 13	241.0 lb	Reasonably Well
11 Jul 13	244.5 lb	Reasonably Well
10 Jul 13	250.0 lb	Reasonably Well
16 May 11	234.0 lb	Reasonably Well
29 Apr 11	231.0 lb	Reasonably Well
21 Apr 11	230.0 lb	Reasonably Well
12 Apr 11	232.0 lb	Reasonably Well
05 Apr 11	234.0 lb	Reasonably Well
12 Feb 11	236.0 lb	Reasonably Well
29 Jan 11	235.0 lb	Reasonably Well
14 Jan 11	231.5 lb	Reasonably Well
09 Jan 11	232.0 lb	Reasonably Well
01 Jan 11	234.0 lb	Reasonably Well