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Weight History
showing entries 1 to 5 of 12
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24 May 2012
I'm proud of my self to going to gym after work. I did go over my 2000 calorie budget again but I still got my -1k for the day. The twix candy bar really put me over the top but there needed to be small reward to this day for feeling crap, going to gym after work and keeping pretty close to my goals.
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24 May 2012
Yesterday I was bad. I went out drinking with some co workers and threw my 2k diet out the window, I didn't meet my requirement of -1k cal. After that I felt like crap this morning as I should have, and didn't go to the gym. I am thinking I might go after work to elevate my guilty conscience.
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22 May 2012
I got on my scale last night and it said 252 point something and thought it was off a little (not thinking i dropped that much). Woke up and it said about the same. I started to fitz with it and it said 254 then error. So I assumed the higher number, and I needed a new scale. After my work out, I re weighed in at the gym and it said 251.6 I'm gona call it 252 and I might consider this to be my starting weight for this challenge. That would put my goal at 236 by July 19th.
Weigh-in:
252.0 lb
lost so far:
6.0 lb
still to go:
57.0 lb
Diet followed reasonably well
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steady weight
21 May 2012
This weekend I was completely lazy and un motivated, but I did go to the gym sat morning. I need to start being more productive on the weekends. I might start making to do lists with reasonable time goals for things I want to get done. If I wake up and just be lazy then I end up being lazy all day and eat like crap as well! Breaking old habits and forming news ones is difficult but I need to start making choices and understanding what the consequences are for them. (If anyone reads this I'm just kinda rambling now) I did NOTHING all weekend, my place is still trashed, I ate like crap, I didn't work on my quads. Now I have to eat stellar, to try and make up for the weekend. I need to go home from work clean house, and eat right for dinner. My quads still need work this week so I can order parts. If I am motivated Tuesday with my quad, I can order parts that night and maybe they'll arrive Friday or Saturday so I can finish that one and start on another. Also I would really like to get at least one of them running very, I would like to go for early morning desert rides. Beat the heat and its a great work out. Double bonus just for being motivated!
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21 May 2012
Weigh-in:
252.0 lb
lost so far:
6.0 lb
still to go:
57.0 lb
Diet followed reasonably well
add comment
steady weight
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