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This weekend I was completely lazy and un motivated, but I did go to the gym sat morning. I need to start being more productive on the weekends. I might start making to do lists with reasonable time goals for things I want to get done. If I wake up and just be lazy then I end up being lazy all day and eat like crap as well! Breaking old habits and forming news ones is difficult but I need to start making choices and understanding what the consequences are for them. (If anyone reads this I'm just kinda rambling now) I did NOTHING all weekend, my place is still trashed, I ate like crap, I didn't work on my quads. Now I have to eat stellar, to try and make up for the weekend. I need to go home from work clean house, and eat right for dinner. My quads still need work this week so I can order parts. If I am motivated Tuesday with my quad, I can order parts that night and maybe they'll arrive Friday or Saturday so I can finish that one and start on another. Also I would really like to get at least one of them running very, I would like to go for early morning desert rides. Beat the heat and its a great work out. Double bonus just for being motivated!
Diet Calendar Entries for 21 May 2012:
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1133 kcal
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Fat: 30.79g | Prot: 48.68g | Carb: 169.30g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer (International Delight), Crunchy Granola Bars - Oats 'n Honey, Light & Fit Yogurt. Lunch: Greca Pita, lettus, celery, tomato, har boiled egg, boars head buffalo chicken, feta cheese, baby spinach, red onion, carrots, Honey Dijon Lite Dressing, Diet 7-Up, Can. Dinner: Red Raspberry Preserves, Saltine Wheat Crackers. Snacks/Other: French Vanilla Coffee Creamer (International Delight), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), French Vanilla Coffee Creamer (International Delight). more...
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3235 kcal
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Activities & Exercise:
Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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