Spain4me13 - Member

Spain4me13

Joined June 2010

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Following

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Weight History

Start Weight

160.0 lb

Lost so far: 8.4 lb

Current Weight

151.6 lb
Performance: losing 0.5 lb a week

Goal Weight

138.0 lb

Still to go: 13.6 lb

Spain4me13's Weight History

	catbrad23 on diet catbrad23's own diet
	only visible to followers

	1 serving Deep River Snacks Mesquite BBQ Kettle Cooked Potato Chips
	2 slices Cheddar Cheese
	1 serving Au Bon Pain Herb Mayonnaise
	Calisthenics (heavy, e.g. pushups)
	Dance (fast step, aerobic)
	Walking (moderate) - 3/mph

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