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Spain4me13
Spain4me13
Joined June 2010
Posts
38
Following
1
Followers
1
Weight History
Start Weight
160.0 lb
Lost so far:
8.4 lb
Current Weight
151.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
138.0 lb
Still to go:
13.6 lb
Follow
Spain4me13's Weight History
view Spain4me13's complete history
Following
catbrad23
on diet
catbrad23's own diet
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Spain4me13's Recent Food & Exercise
2 servings Trader Joe's Dark Chocolate Peanut Butter Cups
3 large Egg
2 servings Trader Joe's Uncured Turkey Bacon
Calisthenics (heavy, e.g. pushups)
Dance (fast step, aerobic)
Walking (moderate) - 3/mph
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Spain4me13's Recent Activity
Spain4me13's
Own Activity
Spain4me13
recorded a
Weight Entry
at 151.6 lb.
Spain4me13
recorded a
Weight Entry
at 152.8 lb.
Spain4me13
recorded a
Weight Entry
at 156.0 lb.
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Other Member Diet Recent Activity
poppycom
supported
Phooka
's
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Okil84
recorded a
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at 166.2 lb.
tonybarb
recorded a
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and a
Weight Entry
at 224.0 lb.
Toni130
recorded a
Weight Entry
at 142.8 lb.
latincharmer
recorded a
Weight Entry
at 169.1 lb.
هيثم
recorded a
Weight Entry
at 180.8 lb.
april761
started a new group topic -
COLD BREW COFFEE (Thanks T8U9)
.
PinkyLink
recorded a
Weight Entry
at 129.0 lb.
