Spacey47

Start Weight:(20 May 12) 191.8 lb
Current Weight:(28 Jun 14) 156.0 lb
Goal Weight:167.6 lb
following: Spacey47's own diet
performance: losing 0.5 lb a week

FatSecret member since: 13 Apr 12

Spacey47's Weight History



Spacey47's Latest Posts

Carbs
Diablo360x wrote:
If you guys/gals think you can thwart the laws of thermodynamics please attempt to do the same with physics. Can't wait to see lowcarbers who can also fly.


LOL excellent previous post as well

Just sums it up really well
posted 09 Jul 2013, 17:16
Important!
Quick delete but NOT quick enough!

LOL
posted 09 Jul 2013, 17:12
Important!
mmoodd69 wrote:
I smell collusion.


I smell paranoia and self doubt
posted 09 Jul 2013, 17:10
The rational and scientific weight loss discussion thread
Best thread in town 15000 viewed 257 comments in 9 weeks!
Loads of tips by loads of people for each other

Peer support at its finest for the only TRUE and proven method to losing weight and maintaining
posted 09 Jul 2013, 17:09
Important!
See thread named above for all you Need to get you on your way
posted 09 Jul 2013, 16:07
view all Spacey47's posts

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Spacey47's journal

10 October 2012

Went under my target weight today 205 down to 167 Waist 37+ to sub 30
on diet Spacey47's own diet  

20 May 2012

Mis weighed myself!
on diet Spacey47's own diet  

Spacey47's Recent Food & Exercise

Spacey47's Recent Activity

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Other Member Diet Recent Activity

seradainy recorded a Journal Entry.
Firelair commented on klbennefield's Journal Entry.
rogoxyz1 recorded a Weigh In at 179.5 lb.
Carameille recorded a Journal Entry and a Weigh In at 135.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Suzeque recorded a Weigh In at 143.0 lb.
Delaware402 recorded a Weigh In at 153.4 lb.
spinx1971 supported star71_'s Journal Entry.