Southern BlueBelle

Start Weight:(29 Apr 13) 193.1 lb
Current Weight:(31 Aug 13) 194.0 lb
Goal Weight:174.2 lb
following: Southern BlueBelle's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 29 Apr 13

Southern BlueBelle's Weight History


Southern BlueBelle's Cookbook

cals: 315kcal | fat: 16.29g | carbs: 21.58g | prot: 21.48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
view complete cookbook

Southern BlueBelle's Latest Posts

How to set a new goal weight?
I found that on the "weigh in" site on the right hand side nearer the bottom.

Actually I looked again and it is in weight history on the right hand side closer to the bottom.
posted 26 Jun 2013, 14:38
2 sets foward, 3 steps back
They used to set up the food outside my office too and I asked that it be moved down the hall to a small empty office. It is way better now. I don't see it, smell it, and I forget about itSmile
Don't beat yourself up - just carry on - you will get it one day at a time.
posted 26 Jun 2013, 14:36
best breakfast?
1/3 cup of egg white in microwave on 1 slice whole wheat toast (lightly buttered with becel), 1 slice of fat free cheese, and 1/4 of a large orange.
posted 26 Jun 2013, 14:34
its not a diet its healthy living
I totally get what you are saying. I was there 5 years ago, and now I have accepted that I need to eat what is good for me and healthy for me and I know that this is a lifestyle not a fad so it is not a diet.
posted 18 Jun 2013, 15:36
Southern BlueBelle has submitted 4 posts

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Other Member Diet Recent Activity

julibooli supported lshutts's Journal Entry.
kls53 updated their Food Diary.
ChicaLean supported Draglist's Journal Entry.
joannnz recorded a Weigh In at 108.7 lb.
Pbowles recorded a Weigh In at 145.7 lb.
rodriguezagnes recorded a Weigh In at 259.8 lb.
deaby16 supported Tulipgirl6's Journal Entry.
wholefoodnut commented on their Journal Entry.