Soul SiStar Heather

Start Weight:(22 Apr 14) 185.6 lb
Current Weight:(12 Jun 15) 140.1 lb
Goal Weight:130.0 lb
following: Soul SiStar Heather's own diet
performance: losing 0.8 lb a week

FatSecret member since: 22 Apr 14

Soul SiStar Heather's Weight History



Soul SiStar Heather's Latest Posts

e-Cigarettes
I have not done an E-cig, but I did quit smoking the same day I started dieting and it was tough at first. Now I am actually seeing people smoke and I am not feeling cravings for it or anything. My chest used to get all tight, telling me I need to have a drag from a cigarette. I started listening to this CD with headphones on at night with it on repeat and it is really working, plus my choice to really stop. The cd is a subliminal persuasion self hypnosis to stop smoking from Barrie Konicov. You are supposed to listen to it for at least 30 days straight, and like I said I feel great not smoking already and I stopped on the 22nd of April.
posted 01 May 2014, 17:35
Soul SiStar Heather has submitted 1 post

Other Related Links

Members


Soul SiStar Heather's Recent Food & Exercise

Soul SiStar Heather's Recent Activity

Soul SiStar Heather's Own Activity

No recent activity.

Soul SiStar Heather's Buddies

No recent activity.

Other Member Diet Recent Activity

stevecampbell recorded a Weigh In at 243.0 lb.
sohck recorded a Weigh In at 158.7 lb.
stay_heathy updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MiamiSKC recorded a Weigh In at 160.9 lb.
mt_wallet recorded a Weigh In at 213.8 lb.
90DegreesSouth recorded a Weigh In at 211.1 lb.
gothcheeka recorded a Journal Entry and a Weigh In at 346.5 lb.