Soul SiStar Heather

Start Weight:(22 Apr 14) 185.6 lb
Current Weight:(01 May 14) 181.3 lb
Goal Weight:130.0 lb
following: Soul SiStar Heather's own diet
performance: losing 3.3 lb a week

FatSecret member since: 22 Apr 14

Soul SiStar Heather's Weight History



Soul SiStar Heather's Latest Posts

e-Cigarettes
I have not done an E-cig, but I did quit smoking the same day I started dieting and it was tough at first. Now I am actually seeing people smoke and I am not feeling cravings for it or anything. My chest used to get all tight, telling me I need to have a drag from a cigarette. I started listening to this CD with headphones on at night with it on repeat and it is really working, plus my choice to really stop. The cd is a subliminal persuasion self hypnosis to stop smoking from Barrie Konicov. You are supposed to listen to it for at least 30 days straight, and like I said I feel great not smoking already and I stopped on the 22nd of April.
posted 01 May 2014, 17:35
Soul SiStar Heather has submitted 1 post

Other Related Links

Members


Soul SiStar Heather's Recent Food & Exercise

Soul SiStar Heather's Recent Activity

Soul SiStar Heather's Own Activity

No recent activity.

Soul SiStar Heather's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 supported Hoffner's Journal Entry.
Lish0216 recorded a Weigh In at 148.0 lb.
gpicasso recorded a Weigh In at 204.5 lb.
Nicolene1988 updated their Exercise Diary.
birdlady12 recorded a Weigh In at 166.6 lb.
tusharverma updated their Food Diary.
moloko4evr recorded a Weigh In at 224.0 lb.
Sdusek recorded a Weigh In at 162.0 lb.