Food database and calorie counter Source: Member

Barber Foods

Chicken Cordon Bleu

Nutrition Facts
Serving Size: 1 piece (140g)
 
Amount Per Serving
Calories from Fat 110
Calories 270
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 820mg 34%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 21g  
 
Vitamin A 4% Vitamin C 8%
Calcium 15% Iron 10%
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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (44%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
13g
Carbs
16g
Protein
21g
There are 270 calories in a 1 piece serving of Barber Foods Chicken Cordon Bleu.
Calorie breakdown: 44% fat, 24% carbs, 32% protein.

Related Chicken from Barber Foods:

Seasoned Selects Spinach Florentine Stuffed Chicken Breasts
Premium Entrees Raw Stuffed Chicken Breast Cordon Bleu
Stuffed Chicken Breast Kiev
Seasoned Selects Broccoli & Cheese Stuffed Chicken Breast
Chicken Parmesan Stuffed Chicken Breast
Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts
  find more barber foods chicken products

More Products from Barber Foods:

Loaded Baked Potato Stuffed Chicken Breasts
  view all barber foods products

Other Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken
  view more chicken nutritional info
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