Food database and calorie counter Source: Member

Barber Foods

Chicken Cordon Bleu

Nutrition Facts
Serving Size: 1 piece (140g)
 
Amount Per Serving
Calories from Fat 110
Calories 270
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 820mg 34%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 21g  
 
Vitamin A 4% Vitamin C 8%
Calcium 15% Iron 10%
Information for this food was submitted to the FatSecret food database by member jellybean7 on 22 Apr 12, and last modified on 01 Jun 16 by member Great567 .

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (44%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
13g
Carbs
16g
Protein
21g
There are 270 calories in a 1 piece serving of Barber Foods Chicken Cordon Bleu.
Calorie breakdown: 44% fat, 24% carbs, 32% protein.

Related Chicken from Barber Foods:

Asparagus & Cheese Stuffed Chicken Breast
Broccoli & Cheese Breaded Raw Chicken Breast
Chicken Broccoli & Cheese
Chicken Cordon Blue
Chicken Grillables
Chicken Parmesan Stuffed Chicken Breast
  find more barber foods chicken products

More Products from Barber Foods:

Loaded Baked Potato Stuffed Chicken Breasts
  view all barber foods products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.