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Food database and calorie counter Source: Member

Barber Foods

Chicken Cordon Bleu

Nutrition Facts
Serving Size 1 piece (140g)
 
Amount Per Serving
Calories from Fat 110
Calories 250
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3.5g 18%
Cholesterol -
Sodium -
Total Carbohydrate 11g 4%
  Dietary Fiber -
  Sugars -  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jellybean7 on 22 Apr 12.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (44%)
 
Protein (38%)
Carbohydrates, 11g (18%) Fat, 12g (44%) Protein, 24g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
12g
Carbs
11g
Protein
24g
There are 250 calories in a 1 piece serving of Barber Foods Chicken Cordon Bleu.
Calorie breakdown: 44% fat, 18% carbs, 38% protein.

Related Chicken from Barber Foods:

Asparagus & Cheese Stuffed Chicken Breast
Chicken Broccoli & Cheese
Chicken Grillables
Chicken Parmesan Stuffed Chicken Breast
Cordon Bleu Stuffed Chicken Breasts
Cordon Swiss
  find more barber foods chicken products

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
 
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Recently eaten by:

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