I am 48. Mother of two. A 17 year old boy and 11 year old girl. Have a great husband. We enjoy the great outdoors and especially the beach! I am sick of being overweight and want to get into shape and be healthy and able to be active without struggling with the extra weight that I am carrying around. I need to lose a minimum of 10kg's and have struggled doing this for years now. I am motivated to do it now. I have introduced a new fitness regime along with healthy clean eating and am confident that I will be successful this time. Whenever I am lazy, I look up John Burk fitness motivator and allow him to kick my butt into touch. Love having him as my drill sergeant! Lol!
|