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Sljackson
Sljackson
Joined May 2011
Posts
101
Following
0
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0
Weight History
Start Weight
167.0 lb
Lost so far:
5.0 lb
Current Weight
162.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
160.0 lb
Still to go:
2.0 lb
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Sljackson's Weight History
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Sljackson's Recent Food & Exercise
1 serving Morningstar Farms Hickory BBQ Riblets
1/2 serving Kraft Kraft American Singles
1 serving Green Giant Cut Green Beans
Weight Training (moderate)
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
view diet calendar