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26 December 2013

Weigh-in: 162.0 lb lost so far: 5.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet Sljackson's own diet   losing 0.6 lb a week

25 October 2013

Weigh-in: 167.5 lb lost so far: 0 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet Sljackson's own diet   gaining 0.8 lb a week

04 September 2013

Weigh-in: 161.5 lb lost so far: 5.5 lb still to go: 1.5 lb Diet followed reasonably well
   add comment on diet Sljackson's own diet   gaining 0.1 lb a week

01 July 2013

Weigh-in: 160.5 lb lost so far: 6.5 lb still to go: 0.5 lb Diet followed reasonably well
   add comment on diet Sljackson's own diet   losing 1.0 lb a week

14 June 2013

Weigh-in: 163.0 lb lost so far: 4.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet Sljackson's own diet   steady weight

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