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12 September 2013

Weigh-in: 143.5 lb lost so far: 3.5 lb still to go: 8.5 lb Diet followed reasonably well
   add comment on diet Intermittent Fasting (4:3 basically)    losing 0.1 lb a week

03 September 2013

Weigh-in: 143.6 lb lost so far: 3.4 lb still to go: 8.6 lb Diet followed reasonably well
   add comment on diet Intermittent Fasting (4:3 basically)    losing 0.1 lb a week

24 August 2013

Weigh-in: 143.8 lb lost so far: 3.2 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet Intermittent Fasting (4:3 basically)    losing 2.8 lb a week

22 August 2013

Weigh-in: 144.6 lb lost so far: 2.4 lb still to go: 9.6 lb Diet followed reasonably well
   add comment on diet Intermittent Fasting (4:3 basically)    losing 0.3 lb a week

13 August 2013

Weigh-in: 145.0 lb lost so far: 2.0 lb still to go: 10.0 lb Diet followed reasonably well

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Intermittent Fasting (4:3 basically)



SlimChick's weight history