Skycop12

Start Weight:(29 Dec 16) 210.0 lb
Current Weight:(24 Feb 17) 193.6 lb
Goal Weight:190.0 lb
following: Skycop12's own diet
performance: losing 0.5 lb a week

FatSecret member since: 16 Feb 12

Skycop12's Weight History


Skycop12's Buddies

Vicki3891
buddies only
   
Skycop12 has 1 buddy


Skycop12's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

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Members


Skycop12's journal

24 February 2017

back on track
on diet Skycop12's own diet  

11 February 2017

loving it fitting into all kinds of stuff. I have all kinds of new stuff in my closest.
on diet Skycop12's own diet  

Skycop12's Recent Food & Exercise

Skycop12's Recent Activity

Skycop12's Own Activity

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Skycop12's Buddies

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Other Member Diet Recent Activity

MCslimmer recorded a Journal Entry.
JovialJ supported LaShrebeka_BeastMode's Journal Entry.
ehead commented on their Weight Entry.
daniielamoreiira recorded a Weight Entry at 165.1 lb.
poppycom supported alisoncarr5's Weight Entry.
HaiderMoh recorded a Weight Entry at 98.8 lb.
WWTurkLeg updated their Exercise Diary.
yuridwyer updated their Exercise Diary.