Skycop12
Joined February 2012
Posts
82
Following
1
Followers
1
Weight History

Start Weight
210.0 lb
Lost so far: 16.4 lb

Current Weight
193.6 lb
Performance: losing 0.5 lb a week

Goal Weight
190.0 lb
Still to go: 3.6 lb

Skycop12's Weight History


Following

Vicki3891
only visible to followers
   


Skycop12's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

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Skycop12's journal

24 February 2017

back on track
on diet Skycop12's own diet  

11 February 2017

loving it fitting into all kinds of stuff. I have all kinds of new stuff in my closest.
on diet Skycop12's own diet  

Skycop12's Recent Food & Exercise


Skycop12's Recent Activity

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Following

Vicki3891 recorded a Weight Entry at 124.0 lb.

Other Member Diet Recent Activity

tellison74 added lettygaylor's Salsa Verde (Green Salsa) recipe to their cook book.
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rockettmanpro supported mylahxandermom's Journal Entry.
lordhalos recorded a Journal Entry.
mylahxandermom commented on their Journal Entry.
ezequiel reisvig recorded a Weight Entry at 144.8 lb.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.