Skycop12
Joined February 2012
Posts
83
Following
1
Followers
1
Weight History

Start Weight
210.0 lb
Lost so far: 22.0 lb

Current Weight
188.0 lb
Performance: losing 0.1 lb a week

Goal Weight
185.0 lb
Still to go: 3.0 lb

Skycop12's Weight History


Following

Vicki3891
only visible to followers
   


Skycop12's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

Other Related Links

Members


Skycop12's journal

24 February 2017

back on track
on diet Skycop12's own diet  

11 February 2017

loving it fitting into all kinds of stuff. I have all kinds of new stuff in my closest.
on diet Skycop12's own diet  

Skycop12's Recent Food & Exercise


Skycop12's Recent Activity

Skycop12's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Keilin_4 commented on Draglist's Journal Entry.
Draglist commented on their Journal Entry.
easy many supported rubato456's Journal Entry.
Melanie.Smitj supported jengetfit123's Journal Entry.
Kenna Morton supported KayBuckaroo's Journal Entry.
adefwebserver commented on Draglist's Journal Entry.
SoCalPam recorded a Weight Entry at 163.1 lb.
DHorn2012 recorded a Journal Entry and a Weight Entry at 148.2 lb.