Skycop12

Start Weight:(20 Sep 12) 193.0 lb
Current Weight:(26 Apr 16) 204.6 lb
Goal Weight:190.0 lb
following: Skycop12's own diet
performance: losing 1.1 lb a week

FatSecret member since: 16 Feb 12

Skycop12's Weight History


Skycop12's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

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Members


Skycop12's journal

26 April 2016

still on track very happy
on diet Skycop12's own diet  losing 1.1 lb a week

22 April 2016

always goes fast for the first few lbs
on diet Skycop12's own diet  losing 0.3 lb a week

Skycop12's Recent Food & Exercise

Skycop12's Recent Activity

Skycop12's Own Activity

Skycop12 recorded a Journal Entry and a Weigh In at 204.6 lb.
Skycop12 recorded a Journal Entry and a Weigh In at 205.2 lb.
Skycop12 recorded a Journal Entry and a Weigh In at 206.6 lb.

Skycop12's Buddies

No recent activity.

Other Member Diet Recent Activity

Joshua Rael supported shdezg's Weigh In.
jimmiepop commented on their Journal Entry.
Grizteodia commented on jimmiepop's Journal Entry.
dessyeverafter recorded a Weigh In at 310.0 lb.
Dickee recorded a Weigh In at 156.5 lb.
Lvoksana commented on LenaSong's Weigh In.
NavymomT commented on jimmiepop's Journal Entry.
omgitsjo recorded a Weigh In at 197.0 lb.