| October 2023 |
| Wed 11th: |
103 *
|
4%
|
fat: 5.20g |
| |
protein: 1.90g |
| |
carbs: 12.10g |
|
-
|
-
|
| Tue 10th: |
1659 *
|
66%
|
fat: 73.61g |
| |
protein: 77.75g |
| |
carbs: 183.49g |
|
-
|
-
|
| Mon 9th: |
278 *
|
11%
|
fat: 12.66g |
| |
protein: 15.84g |
| |
carbs: 25.39g |
|
-
|
-
|
| Sun 8th: |
1028 *
|
41%
|
fat: 33.69g |
| |
protein: 113.27g |
| |
carbs: 66.01g |
|
2186*
|
 1158
|
| Sat 7th: |
1604 *
|
64%
|
fat: 78.49g |
| |
protein: 81.18g |
| |
carbs: 148.10g |
|
-
|
-
|
| Tue 3rd: |
460 *
|
18%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
529 *
|
21%
|
fat: 19.77g |
| |
protein: 38.06g |
| |
carbs: 49.17g |
|
-
|
-
|
| February 2023 |
| Sun 12th: |
-
|
-
|
|
2173*
|
-
|
| October 2020 |
| Tue 13th: |
350 *
|
14%
|
fat: 16.26g |
| |
protein: 33.61g |
| |
carbs: 17.43g |
|
-
|
-
|
| Sun 4th: |
1049 *
|
42%
|
fat: 63.78g |
| |
protein: 61.09g |
| |
carbs: 59.03g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
395 *
|
16%
|
fat: 24.21g |
| |
protein: 25.08g |
| |
carbs: 21.16g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
725 *
|
29%
|
fat: 31.82g |
| |
protein: 54.01g |
| |
carbs: 54.41g |
|
-
|
-
|
| January 2020 |
| Sat 11th: |
642 *
|
26%
|
fat: 44.00g |
| |
protein: 16.67g |
| |
carbs: 52.77g |
|
-
|
-
|
| Fri 10th: |
1268 *
|
51%
|
fat: 68.01g |
| |
protein: 88.48g |
| |
carbs: 80.86g |
|
2662*
|
1394
|
| Thu 9th: |
1032 *
|
41%
|
fat: 53.84g |
| |
protein: 66.56g |
| |
carbs: 77.83g |
|
-
|
-
|
| December 2019 |
| Wed 18th: |
358 *
|
14%
|
fat: 26.01g |
| |
protein: 19.48g |
| |
carbs: 9.86g |
|
-
|
-
|
| Sun 15th: |
638 *
|
26%
|
fat: 43.01g |
| |
protein: 31.48g |
| |
carbs: 35.86g |
|
-
|
-
|
| Sat 14th: |
478 *
|
19%
|
fat: 33.01g |
| |
protein: 28.48g |
| |
carbs: 23.86g |
|
-
|
-
|
| Thu 12th: |
762 *
|
30%
|
fat: 38.54g |
| |
protein: 60.56g |
| |
carbs: 41.06g |
|
-
|
-
|
| Wed 11th: |
592 *
|
24%
|
fat: 30.55g |
| |
protein: 43.06g |
| |
carbs: 35.41g |
|
-
|
-
|
| September 2019 |
| Wed 25th: |
320 *
|
13%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 32.00g |
|
-
|
-
|
