Joined June 2012
Weight History

Start Weight
148.0 lb
Lost so far: 19.0 lb

Current Weight
129.0 lb
Performance: losing 0.6 lb a week

Goal Weight
118.0 lb
Still to go: 11.0 lb
I was on Medifast from May 15-June 30, 2012 -- about 6 weeks. In that time, I lost 15 lbs. I took July 1 - Aug. 18 "off" because I didn't want to be so strictly on plan during my overly social summer. I ate with lots of portion control when I was out with everyone, but on the days I wasn't being social, I followed Medifast. Luckily, I didn't gain any weight during my time "off plan," but that's because I exercised a lot and was careful not to overheat anything. Since I officially came back on plan on Aug. 19, I've lost another 2 lbs. Total weight loss: 17 lbs. Would love to lose 13 more!

SkinnyBitch1028's Weight History


on diet Medifast
last weighin: steady Steady
on diet Medifast
last weighin: gaining 0.6 lb a week Up

SkinnyBitch1028's Latest Posts

Cheese puffs or cereal?
Hi Snowbear. Have you tried it w/almond milk? On the Take Shape for Life website, it says you can have almond milk with the cereal. Here's a copy of what it says:
"You can enjoy Medifast Mixed Berry Cereal Crunch straight out of the bag, or have half a serving of cereal with half a French Vanilla Shake for a rich, satisfying breakfast. Or have the whole bag with a half cup of Blue Diamond Almond Breeze® or a whole cup of Silk Pure Almond® in Unsweetened Original or Unsweetened Vanilla; they count as one condiment on the Medifast 5 & 1 Plan."
posted 25 Aug 2012, 00:14
Cheese puffs or cereal?
Has anyone tried the chili nacho cheese or Parmesan cheese puffs? Has anyone tried the cereals? My order is about to process and I want to know if they're worth getting!
posted 24 Aug 2012, 15:17
SkinnyBitch1028 has submitted 2 posts

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SkinnyBitch1028's journal

06 September 2012

I'm pregnant! Not doing Medifast any more. But am glad I lost 19 lbs before I got pregnant so that my weight is down before I have to gain.
on diet Medifast  

12 July 2012

You did not regain because you have exercised a ton. You also ate Medifast outside of your cheat meals.
on diet Medifast  

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