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Weight History
showing entries 6 to 10 of 45
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05 August 2014
I need to make up a daily menu.
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05 August 2014
Weigh-in:
208.5 lb
lost so far:
0 lb
still to go:
58.5 lb
Diet followed reasonably well
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steady weight
04 August 2014
getting started again
I ate some junk today but not as much as yesterday. I need to go back to the store and buy more low fat and fat free foods.
Weigh-in:
208.5 lb
lost so far:
0 lb
still to go:
58.5 lb
Diet followed N/A
(2 comments)
gaining 0.2 lb a week
20 July 2013
Weigh-in:
197.0 lb
lost so far:
8.0 lb
still to go:
47.0 lb
Diet followed reasonably well
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losing 0.4 lb a week
12 July 2013
My weight is going down, but I have not been tracking what I eat. I don't know why it is going down. I can only guess as to why the reason. I don't have a microwave anymore and I don't want one. To easy to heat up junk food. I have not been going out to eat as much. I know that is a big one, but I was already slowing down on fast food. I am afraid I am not getting enough calories. Even when I was tacking food I was not getting what I needed. I really hope that is not it!! I NEED TO START TRACKING MY FOOD AND FIND THE EXTRA CAL!!
A good start for today, but I have high fat and low cal again. It's always high fat and I don't know what to do to get the cal up. I'm not looking forward to running into a roadblock or a trampoline. NOT SLEEPING AGAIN
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