Start Weight:(12 Mar 16) 250.0 lb
Current Weight:(16 May 16) 236.0 lb
Goal Weight:216.0 lb
following: TLC / DASH
performance: losing 1.1 lb a week

FatSecret member since: 23 May 10

Silverlakian's Weight History

Silverlakian's Buddies

last weighin: losing 4.2 lb a week Down
buddies only
Silverlakian has 2 buddies

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Silverlakian's journal

26 January 2015

Well...November, December and January were pretty much a complete loss. I'm still not sure why...I think I have that psychological disorder where one ...
on diet Atkins  

01 December 2014

So the answer to the previous question is becoming essential. I have no coping mechanism for feelings of fear, loss, loneliness, despair, etc. I just ...
on diet Atkins  

Silverlakian's Recent Food & Exercise

Silverlakian's Recent Activity

Silverlakian's Own Activity

No recent activity.

Silverlakian's Buddies

sarahduke and BPaula47 are now buddies.

Other Member Diet Recent Activity

Topher2112 updated their Exercise Diary.
FloridaAngel recorded a Journal Entry and a Weigh In at 151.0 lb.
Arabella66 supported VeggieJunkie's Journal Entry.
losingweightfromtwo commented on nattie720's Journal Entry.
Addie Aline commented on their Journal Entry.
Maine coon commented on notelaine's Journal Entry.
VeggieJunkie commented on their Journal Entry.
TriplikeIdo5150 recorded a Weigh In at 230.4 lb.