Silverlakian

Start Weight:(18 Feb 14) 272.0 lb
Current Weight:(14 Jul 14) 231.0 lb
Goal Weight:216.0 lb
following: Atkins
performance: losing 1.2 lb a week

FatSecret member since: 23 May 10

Silverlakian's Weight History


Silverlakian's Buddies

sarahduke
last weighin: gaining 0.4 lb a week Up
   
Silverlakian has 1 buddy



Other Related Links

Members

Atkins


Silverlakian's journal

01 December 2014

So the answer to the previous question is becoming essential. I have no coping mechanism for feelings of fear, loss, loneliness, despair, etc. I just ...
on diet Atkins  

14 July 2014

IT was interesting reading the TIME magazine cover story about FAT vs SUGAR... that's sort of the Atkins thing...paleo...whatever...I know it has been ...
on diet Atkins  losing 1.2 lb a week

Silverlakian's Recent Food & Exercise

Silverlakian's Recent Activity

Silverlakian's Own Activity

Silverlakian supported Irishvelvet's Journal Entry.
Silverlakian recorded a Journal Entry.
Silverlakian updated their Exercise Diary.

Silverlakian's Buddies

sarahduke and dragonwisdom are now buddies.

Atkins Recent Activity

k9gold recorded a Weigh In at 159.0 lb.
MaxiesMom commented on their Weigh In.
CatHerder supported sweetd10's Weigh In.
yarnnut34 added ImLuuvd's Cheesy Chicken Cordon Bleu recipe to their cook book.
sweetd10 recorded a Weigh In at 202.8 lb.
Woperchild commented on FranMom's Journal Entry.
Krissyy36 recorded a Weigh In at 175.0 lb.
MMDuff10 recorded a Weigh In at 142.4 lb.