Silverlakian

Start Weight:(18 Feb 14) 272.0 lb
Current Weight:(14 Jul 14) 231.0 lb
Goal Weight:216.0 lb
following: Atkins
performance: losing 1.2 lb a week

FatSecret member since: 23 May 10

Silverlakian's Weight History


Silverlakian's Buddies

sarahduke
last weighin: gaining 0.3 lb a week Up
   
Silverlakian has 1 buddy



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Atkins


Silverlakian's journal

14 July 2014

IT was interesting reading the TIME magazine cover story about FAT vs SUGAR... that's sort of the Atkins thing...paleo...whatever...I know it has been ...
on diet Atkins  losing 1.2 lb a week

08 March 2014

Well yes...after nearly three weeks of dreaming of toast...I had a slice of Bezian's Sourdough—whole wheat/rye...Let's see what that does to the scale. ...
on diet Atkins  

Silverlakian's Recent Food & Exercise

Silverlakian's Recent Activity

Silverlakian's Own Activity

Silverlakian recorded a Journal Entry and a Weigh In at 231.0 lb.
Silverlakian commented on their Weigh In.
Silverlakian supported schedulem's Weigh In.
Silverlakian recorded a Weigh In at 234.0 lb.

Silverlakian's Buddies

sarahduke recorded a Weigh In at 159.4 lb.

Atkins Recent Activity

VickyinVA recorded a Weigh In at 183.2 lb.
Eonada recorded a Journal Entry.
ddubia recorded a Weigh In at 252.0 lb.
alexzwk commented on their Journal Entry.
Shari22 recorded a Weigh In at 115.6 lb.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 305.2 lb.
Catzrme recorded a Weigh In at 157.8 lb.
Julbug Hinton recorded a Weigh In at 144.0 lb.