Silverlakian

Start Weight:(18 Feb 14) 272.0 lb
Current Weight:(14 Jul 14) 231.0 lb
Goal Weight:216.0 lb
following: Atkins
performance: losing 1.2 lb a week

FatSecret member since: 23 May 10

Silverlakian's Weight History


Silverlakian's Buddies

sarahduke
last weighin: gaining 0.5 lb a week Up
   
Silverlakian has 1 buddy



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Atkins


Silverlakian's journal

14 July 2014

IT was interesting reading the TIME magazine cover story about FAT vs SUGAR... that's sort of the Atkins thing...paleo...whatever...I know it has been ...
on diet Atkins  losing 1.2 lb a week

08 March 2014

Well yes...after nearly three weeks of dreaming of toast...I had a slice of Bezian's Sourdough—whole wheat/rye...Let's see what that does to the scale. ...
on diet Atkins  

Silverlakian's Recent Food & Exercise

Silverlakian's Recent Activity

Silverlakian's Own Activity

Silverlakian recorded a Journal Entry and a Weigh In at 231.0 lb.
Silverlakian commented on their Weigh In.
Silverlakian supported schedulem's Weigh In.
Silverlakian recorded a Weigh In at 234.0 lb.

Silverlakian's Buddies

sarahduke recorded a Journal Entry.

Atkins Recent Activity

blackfaery recorded a Weigh In at 253.2 lb.
dmendoza30 commented on their Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 132.1 lb.
dreamcatcher10 commented on C67241's Journal Entry.
Mauserl updated their Food Diary.
marwan1307 recorded a Weigh In at 209.5 lb.
BattleJax updated their Exercise Diary.
The last 25 recorded a Weigh In at 168.0 lb.