Silverlakian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Tue 21st: 437 * 22%
fat: 32.33g
|
protein: 26.56g
|
carbs: 12.00g
- -
December 2019
Tue 17th: 469 * 23%
fat: 27.72g
|
protein: 25.85g
|
carbs: 33.95g
- -
Mon 2nd: 1562 * 78%
fat: 74.93g
|
protein: 81.52g
|
carbs: 143.95g
- -
November 2019
Mon 11th: 371 * 19%
fat: 16.00g
|
protein: 18.00g
|
carbs: 42.00g
- -
September 2019
Mon 9th: 2490 * 124%
fat: 90.00g
|
protein: 80.00g
|
carbs: 353.00g
- -
April 2019
Wed 3rd: - - 2956* -
Tue 2nd: - - 3048* -
Mon 1st: - - 2963* -
March 2019
Sun 31st: - - 4240* -
Sat 30th: - - 3365* -
Fri 29th: - - 3299* -
Thu 28th: - - 3462* -
Wed 27th: - - 3073* -
Fri 22nd: - - 3291* -
Thu 21st: - - 2482* -
Wed 20th: - - 2954* -
Tue 19th: - - 787* -
Mon 18th: - - 2972* -
Sun 17th: - - 2228* -
Sat 16th: - - 3196* -
Fri 15th: - - 3144* -
Thu 14th: - - 3223* -
Wed 13th: - - 3478* -
Tue 12th: - - 3035* -
Mon 11th: - - 6348* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.