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Silister
Start Weight:
(22 Jan 12) 163.0 lb
Current Weight:
(06 May 13) 138.0 lb
Goal Weight:
125.0 lb
following:
Silister's own diet
performance:
gaining 1.5 lb a week
FatSecret member since: 01 Feb 10
Silister's Weight History
view Silister's complete history
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Silister's Recent Food & Exercise
1/4 cup Nut Mixture with Dried Fruit and Seeds
1/4
wedge
Feta Cheese
1 tablespoon Ranch Salad Dressing
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
Silister's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all Silister's groups
Silister's Recent Activity
Silister's
own activity
recorded a
weigh in
at 138.0 lb.
recorded a
weigh in
at 135.0 lb.
recorded a
weigh in
at 138.0 lb.
Silister's
Buddies
No recent activity.
Other Member Diet Recent Activity
Ferry Fan
recorded a
weigh in
at 188.0 lb.
jtkdv5
added
Mandy27Sue
's
Seared Rosemary Beef Tenderloin
recipe to their cook book.
Maniwald
updated their
Food Diary
.
Dane Morgan
added
keep
's
No Sugar Oatmeal Apple Muffins
recipe to their cook book.
KFeldcher
recorded a
weigh in
at 170.6 lb.
Landham
updated their
Exercise Diary
.
cjsmom97
recorded a
weigh in
at 192.8 lb.
Cdotso
added
Dizzigrl
's
Chicken and Broccoli Braid
recipe to their cook book.
Silister's Weight History
Silister's Groups