Silister - Member

Silister

Joined February 2010

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Following

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Weight History

Start Weight

163.0 lb

Lost so far: 30.0 lb

Current Weight

133.0 lb
Performance: losing 0.8 lb a week

Goal Weight

125.0 lb

Still to go: 8.0 lb

Silister's Weight History

	1 coffee cup Coffee with Cream and Sugar
	1 serving Silk True Almond Dark Chocolate
	1/2 small Chicken Breast
	Bicycling (very fast) - 17.5/mph
	Desk Work
	Walking (moderate) - 3/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.