Sherm23
Joined August 2011
Posts
274
Following
1
Followers
1
Weight History

Start Weight
351.8 lb
Lost so far: 44.0 lb

Current Weight
307.8 lb
Performance: losing 1.9 lb a week

Goal Weight
240.0 lb
Still to go: 67.8 lb

Sherm23's Weight History


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Sherm23's journal

14 January 2017

Day 4 of NEFL. Started at 351.8.
on diet Sherm23's own diet  

06 August 2012

305.6
on diet Sherm23's own diet  

Sherm23's Recent Food & Exercise


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