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30 January 2016

Hey everybody, how are you?? It has been a tough week for me. As I was going into work on Thursday, I slipped on black ice, managed to do some sort of split, and impacted an area close to my left knee. I had to call out from work and tell them that I wasn't able to make it. I have been off from work and the gym since Wednesday. I have been dealing with my injury the best way I could and tried to cut back on my daily intake due to being sedentary for a couple of days.

I was nervous to step on the scale today, but I had to know my weight and I like keeping track of it regardless of how the week went, my state, etc. I am thrilled to report that I wound up losing close to two pounds for the week which isn't terrible due to said injury. I think it's absolutely fantastic!! I am taking it as a surefire win!! <3 This fuels me to keep going, and I am planning to be back to work and the gym on Monday. I am going to take it easy until I am fully better but I am missing my life! :)
Weigh-in: 267.1 lb lost so far: 24.9 lb still to go: 27.1 lb Diet followed reasonably well
   (2 comments) on diet Shelly25's own diet   losing 2.1 lb a week

24 January 2016

Weigh-in: 268.9 lb lost so far: 23.1 lb still to go: 28.9 lb Diet followed 100%
   add comment on diet Shelly25's own diet   gaining 3.8 lb a week

18 January 2016

So the new scale says 271. I am assuming that the old scale just gave me a ballpark figure of my weight. My actual weight today is 271. Of course, I didn't weigh myself exactly in the morning before working out and eating. We also celebrated a family birthday yesterday at a brunch buffet so I am sure that added to the scale. I will check in a week my progress. Positives: I went to the gym today and had such an amazing time working out and sweating. I have two potential job interviews that I need to set up as soon as possible. I am looking to get back into reading books. I used to read avidly when I was younger. I wanted to make that one of my resolutions to check out books and just read. It would be nice to unplug from the tv, computer, and cell phone for a while. I love all of those things but it would be nice to have another pastime.
Weigh-in: 271.0 lb lost so far: 21.0 lb still to go: 31.0 lb Diet followed reasonably well

13 January 2016

Weigh-in: 263.0 lb lost so far: 29.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Shelly25's own diet   losing 8.6 lb a week

04 January 2016

Weigh-in: 274.0 lb lost so far: 18.0 lb still to go: 34.0 lb Diet followed 100%
   add comment on diet Shelly25's own diet   gaining 0.1 lb a week

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Shelly25 commented on their Journal Entry.
Shelly25 recorded a Journal Entry and a Weigh In at 267.1 lb.
Shelly25 recorded a Journal Entry and a Weigh In at 268.9 lb.
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jcosning recorded a Weigh In at 205.2 lb.
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teri333 recorded a Weigh In at 138.5 lb.
Nazkhatoon recorded a Weigh In at 176.0 lb.
Sugar Waffle commented on suzytrws's Journal Entry.
Koreen recorded a Weigh In at 133.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lnnjnnngs recorded a Weigh In at 208.0 lb.