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02 August 2014

I have to say that I am very proud of myself for being successful yesterday. I had three things looming in front of my eyes: the food at my place of employment, the dozen of Dunkin Donuts, and a sheet cake that somebody from work thoughtfully placed in the break room for the employees. I was victorious. I saw all of the goodies coming into the break room and walked right out without a second thought. You know that that's very difficult for somebody who is trying to lose weight and change their lifestyle. I feel that my willpower can be tremendously awesome at times!

I ate very healthy all day and I am so very excited. I am upping the protein. I have been consuming eggs, chicken, protein shakes, yogurt...anything with protein! :)

I wanted to stay extremely disciplined this week because we are all going to be seeing KISS and Def Leppard on Sunday. My friends, boyfriend, and I are very excited! I wanted to at least lose 1 or 2 pounds before the day of the concert. I worked very hard.

I am seeing and feeling a noticeable difference in my entire body. I noticed that I am much more efficient at working at the restaurant. I am very alert, much more physical, exuding with energy and thriving. I notice that my ankles aren't in horrific pain at the end of long days as they were. I can WORK OUT after a long day of standing and running around at WORK. It really has been an emotional roller coaster over the course of a year and a couple of months. I am feeling TREMENDOUS relief though!!! I freaking LOVE it! Life changing and wonderful! Keep it up, everybody!!!!!!

31 July 2014

30 July 2014

26 July 2014

23 July 2014

Hey everybody, how are you? I had a overall fabulous birthday celebration! My grandmom invited us over. We brought over pizzas, she cooked stuffed shells and garlic bread, and we had a red velvet cake. Yup, Faturday. At the same time I was successful. I ate a few slices of pizza, passed on the stuffed shells and garlic bread, and only had one slice of cake. I eliminated any chocolate offerings, etc. I received some fantastic presents too! It was all about family though! That's what makes me the most happy. Family is where your heart is.

I need to make this very brief. I am at 40 miles, including today, on the 75 mile challenge. I might have to bump the exercising up a little bit to complete 75 in 31 even if I have to work out twice a day :) I really want to reach the 75 in 31 though. I just need to really work on limiting my sugar (my birthday was an exception though!) I am excited to say that I have been increasing my water intake. I am drinking water with my meals at restaurants as well. I love drinking a glass of water with lemon. It's so delicious!

I am also excited to say that I have been losing inches and fat in my belly and possibly my butt! :) You might as well say that I have been losing all over :) I'm loving it!

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