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26 July 2014

23 July 2014

Hey everybody, how are you? I had a overall fabulous birthday celebration! My grandmom invited us over. We brought over pizzas, she cooked stuffed shells and garlic bread, and we had a red velvet cake. Yup, Faturday. At the same time I was successful. I ate a few slices of pizza, passed on the stuffed shells and garlic bread, and only had one slice of cake. I eliminated any chocolate offerings, etc. I received some fantastic presents too! It was all about family though! That's what makes me the most happy. Family is where your heart is.

I need to make this very brief. I am at 40 miles, including today, on the 75 mile challenge. I might have to bump the exercising up a little bit to complete 75 in 31 even if I have to work out twice a day :) I really want to reach the 75 in 31 though. I just need to really work on limiting my sugar (my birthday was an exception though!) I am excited to say that I have been increasing my water intake. I am drinking water with my meals at restaurants as well. I love drinking a glass of water with lemon. It's so delicious!

I am also excited to say that I have been losing inches and fat in my belly and possibly my butt! :) You might as well say that I have been losing all over :) I'm loving it!

17 July 2014

Hey everybody, how are you? I am doing good. I am another year older. I am 29 years older but telling everybody yesterday that I was celebrating my 21st birthday all over again and will continue to do so. :) 29 is a great age though! I am happy to be 29! :) I just need to continue getting in shape so I can make this my healthiest year!

My boyfriend and I had an outstanding time down the shore. I went a little much on the eating, libations, and split a funnel cake with my honey. It was an amazingly romantic time with him though. We really needed this. We are always working, always hanging out with friends as a group, trying to get as much time together as possible. We shared many beautiful moments. I really enjoyed my birthday and our anniversary.

I was spoiled on Tuesday. Everybody wrote me the sweetest messages on Facebook. People called me, gave me presents, my brother and sister brought over some birthday cake so there was more eating involved. I didn't work out yesterday (decided to take the day off for my birthday even though I was feeling guilty). It's okay though. I am back to eating healthy and exercising. I can truly say that I am doing a thorough job on really watching what I eat, exercising regularly, and meeting my goals for the challenge that I have joined. I almost forgot to mention that my siblings bought me a brand new pair of colorful athletic sneakers for the gym. I also treated myself to brand new sports bras! I love receiving healthy gifts :) It makes me so happy and geared up!

I am trying to calculate the miles I have completed for the 75 challenge. Hmm..I think that I am up to 30 miles right now not including arms, abs, pliƩs, and miscellaneous activities. I cannot tell you how great I feel right now. I feel very accomplished. I am getting ready to be successful with all of my other challenges. The "no sugar, no chocolate" ones should be interesting. I know that we can do it though! We have the POWER! :D Keep inspired, friends!!

12 July 2014

12 July 2014

I am so aggravated. I eat one miniature Twix bar and my father thinks that I am going back to my "old ways." He thinks that I lost weight, now I feel that I can eat whatever I want to eat, and gain double the weight back. That's not the case at all. It's really pissing me off because people being overly critical and pressuring me is part of the reason why I am in my predicament. It just annoys me so much! I can't have a tiny freaking candy bar! What! It's all about self-control and consistency with the good habits. It's not about deprivation at all! Grrrrrr! The plights that we go through!

I have something positive to write in here today. I completed 18 out of 75 miles! :) I am going to work out today to bump it up to 21 miles! I am getting really stoked and keeping it up!

My boyfriend and I are spending the weekend together. We are going to enjoy a nice dinner tonight. We are also going to the seashore from Sunday morning into Monday night. We will be eating at a very nice buffet on Sunday. I will just make sure that I am constantly eating protein, limiting the carbs, and trying to eat only one dessert. It is my birthday weekend too, but I have my healthy lifestyle in mind. I need to make sure that I never lose sight of my goals regardless of what we are celebrating. I cannot wait to spend this romantic weekend with him! He is forever my soul mate! Our 6th Anniversary had just passed as well :)

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Sandra92301 recorded a Journal Entry and a Weigh In at 231.0 lb.
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Agnes1950 updated their Exercise Diary.
cancunbound13 recorded a Weigh In at 173.2 lb.
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55oxford recorded a Weigh In at 156.0 lb.