Shelly LB
Joined February 2018
Posts
19
Following
4
Followers
7
Weight History

Start Weight
244.4 lb
Lost so far: 10.2 lb

Current Weight
234.2 lb
Performance: losing 2.2 lb a week

Goal Weight
160.0 lb
Still to go: 74.2 lb
I am 57 years young, have a 2nd go around with life to get fit and healthy, I worked 33 years in restaurants as manager and helped my husband with remodeling, being large was never a problem because I burned so many calories, then I changed careers about 10 years ago, office work and I let my body go, muscle mass is replaced by fat! even though I only really gained 40 lbs from my working weight, 40 lbs of fat is so much more to deal with! I was not even able to get off the couch without a struggle, even my thyroid stopped working for me!, but 5 weeks into this new commitment and I can not only get off the couch I am remodeling again, slowly but able to work out and walk again, can't wait to go hiking! I live in the NW and we have some beautiful trails in the woods that are worth the hike, had no energy the last few years to do anything but sit and do nothing. My doc told me last year not to worry about weight until I had at least 1 year not smoking then Feb 1 she said go for it, All my blood test after just 4 weeks and I have no health issues but I will stay on thyroid meds for probably another 6 months just to be sure I stay on the losing track, then hopefully no more pills, that is my goal all natural and healthy, slow but steady...

Shelly LB's Weight History


Shelly LB's Latest Member Challenges

26
  14 houres fasting a day
status: Completed
ended: 04 Mar 18
view progress
 
 


Following

Vmartens14
last weighin: steady Steady
 
SquirrelB
last weighin: losing 18.9 lb a week Down
poison1vy
last weighin: losing 3.7 lb a week Down
 
CleoDen
last weighin: losing 1.4 lb a week Down


Shelly LB's Cookbook

cals: 326kcal | fat: 2.79g | carbs: 54.54g | prot: 20.06g
Overnight Oatmeal
Cool summer breakfast, ready when you wake up.
view complete cookbook

Shelly LB's Latest Posts

seeking buddy who wants to lose 100 + pounds
ABSOLUTELY! Glad to have you aboard1
posted 27 Feb 2018, 12:44
seeking buddy who wants to lose 100 + pounds
Hi, well today I need a buddy, like I get started doing my light aerobics and then yesterday my foot hurt so bad I could not take it! so today I went to the drs and they told me to elevate foot for a week and take antibiotics, (do not even know what I stepped on to get such a bad infection but the good news is I am still watching my calories and will just have to adjust down while I am chair ridden... Hope this works out we will see on my next weigh in tomorrow am?
posted 26 Feb 2018, 12:34
seeking buddy who wants to lose 100 + pounds
Hello, seeking anyone who wants to group in the 100 pound club. I started February 1, with a 100 lb goal. I work best when challenged and stay on track when I can network trouble spots. anyone? I have just reached my first goal of 10 lbs only 90 more to go....
posted 24 Feb 2018, 16:30
what is your goal weight, 5'3 and 5'4 ladies?
Started 2/1/18 at 257.6lbs goal is 160, I am 5'4" and shrinking? was 5'5" 10 years ago. Now I am 57stopped smoking exactly 1 year ago which only added another 20lbs. I did this 12 years ago it took me 18 months to get very healthy, eat right and exercise, this time will be for life as it only gets harder to lose, but hey, not smoking and happy with the 250.5 weigh in today!
posted 17 Feb 2018, 15:22
Shelly LB has submitted 4 posts

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Calorie Count


Shelly LB's journal

15 April 2018

Sucks- been working out more and moving stuff all week, checked weight in middle of week and increased calories because I was up 2 lbs, ( i tend to store ...
on diet Calorie Count  

08 April 2018

With anniversary and excitement of buying new RV I am happy with just the 2 lb loss for the week, I have stayed active but a little more indulgent than ...
on diet Calorie Count  

Shelly LB's Recent Food & Exercise


Shelly LB's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Shelly LB's Recent Activity

Shelly LB's Own Activity

Shelly LB updated their Food Diary.
Shelly LB updated their Food Diary.
Shelly LB updated their Food Diary.
Shelly LB recorded a Weight Entry at 234.2 lb.

Following

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kgrayfit recorded a Weight Entry at 154.0 lb.
nthompson540 is following momma6224.
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