| January 2019 |
| Fri 18th: |
261 *
|
14%
|
fat: 3.68g |
| |
protein: 10.11g |
| |
carbs: 50.09g |
|
-
|
-
|
| Thu 17th: |
2566 *
|
135%
|
fat: 103.25g |
| |
protein: 71.34g |
| |
carbs: 345.80g |
|
-
|
-
|
| Wed 16th: |
1956 *
|
103%
|
fat: 73.48g |
| |
protein: 70.66g |
| |
carbs: 268.50g |
|
-
|
-
|
| Tue 15th: |
1621 *
|
85%
|
fat: 65.68g |
| |
protein: 70.11g |
| |
carbs: 191.09g |
|
-
|
-
|
| Mon 14th: |
1916 *
|
101%
|
fat: 63.61g |
| |
protein: 89.69g |
| |
carbs: 251.10g |
|
-
|
-
|
| Sun 13th: |
1792 *
|
94%
|
fat: 97.26g |
| |
protein: 67.88g |
| |
carbs: 162.00g |
|
-
|
-
|
| Sat 12th: |
1327 *
|
70%
|
fat: 50.73g |
| |
protein: 56.08g |
| |
carbs: 171.78g |
|
3227*
|
 1900
|
| Fri 11th: |
2349 *
|
124%
|
fat: 124.47g |
| |
protein: 70.65g |
| |
carbs: 257.00g |
|
-
|
-
|
| Thu 10th: |
1268 *
|
67%
|
fat: 53.00g |
| |
protein: 67.48g |
| |
carbs: 136.87g |
|
3227*
|
1959
|
| Wed 9th: |
1752 *
|
92%
|
fat: 64.22g |
| |
protein: 69.83g |
| |
carbs: 223.41g |
|
-
|
-
|
| Tue 8th: |
1845 *
|
97%
|
fat: 73.86g |
| |
protein: 71.62g |
| |
carbs: 235.86g |
|
2749*
|
904
|
| Mon 7th: |
1659 *
|
87%
|
fat: 62.32g |
| |
protein: 78.66g |
| |
carbs: 203.04g |
|
4212*
|
2553
|
| Sun 6th: |
1617 *
|
85%
|
fat: 74.03g |
| |
protein: 73.32g |
| |
carbs: 174.73g |
|
3237*
|
1620
|
| Sat 5th: |
1667 *
|
88%
|
fat: 58.76g |
| |
protein: 70.53g |
| |
carbs: 226.40g |
|
-
|
-
|
| Fri 4th: |
2297 *
|
121%
|
fat: 110.53g |
| |
protein: 69.04g |
| |
carbs: 254.05g |
|
-
|
-
|
| Thu 3rd: |
1886 *
|
99%
|
fat: 72.35g |
| |
protein: 88.83g |
| |
carbs: 224.33g |
|
3237*
|
1351
|
| Wed 2nd: |
1676 *
|
88%
|
fat: 74.79g |
| |
protein: 51.56g |
| |
carbs: 212.14g |
|
-
|
-
|
| Tue 1st: |
1002 *
|
53%
|
fat: 35.74g |
| |
protein: 51.69g |
| |
carbs: 125.64g |
|
3237*
|
2235
|
| December 2018 |
| Tue 11th: |
1830 *
|
96%
|
fat: 95.24g |
| |
protein: 69.84g |
| |
carbs: 178.39g |
|
-
|
-
|
| Mon 10th: |
1453 *
|
76%
|
fat: 59.75g |
| |
protein: 50.44g |
| |
carbs: 186.15g |
|
-
|
-
|
