Shelle72377 - Member

Shelle72377

Joined January 2012

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Weight History

Start Weight

144.4 lb

Lost so far: 4.0 lb

Current Weight

140.4 lb
Performance: gaining 0.2 lb a week

Goal Weight

132.0 lb

Still to go: 8.4 lb

Shelle72377's Weight History

	4 oz Beef Tenderloin (Trimmed to 1/8" Fat)
	2 cups Cooked Mushrooms (Fat Added in Cooking)
	1 cup shredded or chopped Mixed Salad Greens
	Housework
	Walking (slow) - 2/mph
	Desk Work