Sharon62
Joined July 2011
Posts
1
Following
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Weight History

Start Weight
130.0 lb
Lost so far: 0 lb

Current Weight
130.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 5.0 lb

Sharon62's Weight History


Sharon62's Cookbook

cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 132kcal | fat: 4.19g | carbs: 0.66g | prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 152kcal | fat: 2.08g | carbs: 25.00g | prot: 10.16g
Indian Dhal (Lentils)
Healthy and delicious Indian inspired dhal.
view complete cookbook

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Kimberly Dawn 65 commented on their Journal Entry.
rfeatherson recorded a Weight Entry at 163.0 lb.
worldchamp7 recorded a Weight Entry at 201.4 lb.
Dawn656 updated their Food Diary.
sharonljohnson added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
jamiqua recorded a Weight Entry at 137.0 lb.
megum852 recorded a Weight Entry at 171.2 lb.
Serenityrosem supported Mattsapu's Journal Entry.