Sharon62

Start Weight:(10 Jul 11) 130.0 lb
Current Weight:(10 Jul 11) 130.0 lb
Goal Weight:125.0 lb
following: Sharon62's own diet
performance: Steady

FatSecret member since: 09 Jul 11

Sharon62's Weight History


Sharon62's Cookbook

cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 132kcal | fat: 4.19g | carbs: 0.66g | prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 152kcal | fat: 2.08g | carbs: 25.00g | prot: 10.16g
Indian Dhal (Lentils)
Healthy and delicious Indian inspired dhal.
view complete cookbook

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Other Member Diet Recent Activity

mike801 recorded a Weigh In at 232.9 lb.
ajh4557 recorded a Weigh In at 178.2 lb.
DJStadt recorded a Weigh In at 399.0 lb.
DFSM recorded a Weigh In at 205.0 lb.
clbjenkins recorded a Journal Entry and a Weigh In at 124.5 lb.
alvari10 recorded a Weigh In at 186.7 lb.
apa1069 recorded a Weigh In at 206.6 lb.
tjborgman recorded a Weigh In at 172.8 lb.