Sharon62

Start Weight:(10 Jul 11) 130.0 lb
Current Weight:(10 Jul 11) 130.0 lb
Goal Weight:125.0 lb
following: Sharon62's own diet
performance: Steady

FatSecret member since: 09 Jul 11

Sharon62's Weight History


Sharon62's Cookbook

cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 132kcal | fat: 4.19g | carbs: 0.66g | prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 152kcal | fat: 2.08g | carbs: 25.00g | prot: 10.16g
Indian Dhal (Lentils)
Healthy and delicious Indian inspired dhal.
view complete cookbook

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mskestrela supported NavymomT's Journal Entry.
LadyinDenim supported Sarah1950's Journal Entry.
jasephfoster and mskestrela are now buddies.
heyladyforever55 supported evietrem's Journal Entry.
0alanna0 commented on XshapeshiftX's Journal Entry.
leftypitcher updated their Exercise Diary.
MainelyMe2 recorded a Weigh In at 150.8 lb.
pstachina recorded a Weigh In at 176.8 lb.