Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sharfam
Sharfam
Joined March 2012
Posts
56
Following
0
Followers
0
Weight History
Start Weight
170.3 lb
Lost so far:
6.7 lb
Current Weight
177.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
150.0 lb
Still to go:
27.0 lb
Follow
Sharfam's Weight History
view Sharfam's complete history
Sharfam's Latest Member Challenges
50
Jillian Michaels 30 day shred motivation
status:
Completed
ended:
19 Nov 12
view progress
view all Sharfam's challenges
Other Related Links
Members
Members
Forums
Sharfam's Recent Food & Exercise
2 extra large Boiled Egg
1
slice
Swiss Cheese
1 serving Blue Diamond Natural Almonds 100 Calorie Pack
Exercise machine (moderate)
Boxing
Weight Training (moderate)
view diet calendar