Food database and calorie counter Source: Member

Blue Diamond

Natural Almonds 100 Calorie Pack

Nutrition Facts
Serving Size 1 bag (18g)
 
Amount Per Serving
Calories from Fat 80
Calories 100
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 130mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vtmom13 on 23 Jan 08, and last modified on 19 Mar 12 by member Auddie80 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (74%)
 
Protein (15%)
Carbohydrates, 3g (11%) Fat, 9g (74%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
9g
Carbs
3g
Protein
4g
There are 100 calories in a 1 bag serving of Blue Diamond Natural Almonds 100 Calorie Pack.
Calorie breakdown: 74% fat, 11% carbs, 15% protein.

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Recently Eaten By:

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on 16 September 2014
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