Start Weight:(18 Aug 13) 226.0 lb
Current Weight:(30 Aug 16) 213.0 lb
Goal Weight:196.0 lb
following: Weight Watchers
performance: gaining 0.8 lb a week

I hope 2016 brings me to where I need to get to.

Start weight Jan 4th - 226 lb
Interim target - 196 lb
Ideal weight - 182 lb

FatSecret member since: 18 Aug 13

Shane1788's Weight History

Shane1788's Latest Member Challenges

  Lose 20 lbs By December 31
status: Completed
ended: 31 Dec 15
view progress
  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress

Shane1788's Buddies

not sharing weight
not sharing weight
Shane1788 has 2 buddies

Shane1788's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
view complete cookbook

Other Related Links


Weight Watchers

Shane1788's journal

15 June 2016

Expected to see more loss with the daily exercise I have been putting in over the past 3 weeks, but going in the right direction again.
on diet Weight Watchers  

30 January 2016

I have breaking through the 200lb barrier firmly in my sights now
on diet Weight Watchers  

Shane1788's Recent Food & Exercise

Shane1788's Groups

Irish Weight Losers Supporters
Just would love chat online with other Irish people on site for advice & support

Shane1788's Recent Activity

Shane1788's Own Activity

No recent activity.

Shane1788's Buddies

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Weight Watchers Recent Activity

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