Shane1788
Joined August 2013
Posts
77
Following
1
Followers
3
Weight History

Start Weight
231.0 lb
Lost so far: 4.0 lb

Current Weight
227.0 lb
Performance: gaining 1.1 lb a week

Goal Weight
199.0 lb
Still to go: 28.0 lb
I hope 2016 brings me to where I need to get to.

Start weight Jan 4th - 226 lb
Interim target - 196 lb
Ideal weight - 182 lb

Shane1788's Weight History


Shane1788's Latest Member Challenges

13
  Happy Morning - 1 Hour healthy walk
status: Completed
ended: 25 Sep 17
view progress
 
  
117
  Lose 20 lbs By December 31
status: Completed
ended: 31 Dec 15
view progress
 


Following

Elmimo
last weighin: losing 3.8 lb a week Down
   


Shane1788's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
view complete cookbook

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Members

Weight Watchers


Shane1788's journal

20 November 2017

+4lb - That's what a weeks holidays does
on diet Weight Watchers  

15 June 2016

Expected to see more loss with the daily exercise I have been putting in over the past 3 weeks, but going in the right direction again.
on diet Weight Watchers  

Shane1788's Recent Food & Exercise


Shane1788's Groups

Irish Weight Losers Supporters
Just would love chat online with other Irish people on site for advice & support

Shane1788's Recent Activity

Shane1788's Own Activity

Shane1788 recorded a Weight Entry at 227.0 lb.
Shane1788 recorded a Journal Entry and a Weight Entry at 220.0 lb.

Following

Elmimo recorded a Journal Entry and a Weight Entry at 197.0 lb.

Weight Watchers Recent Activity

janstromberg supported lynnze98's Weight Entry.
biehns recorded a Weight Entry at 193.2 lb.
THMotorMan recorded a Weight Entry at 191.0 lb.
Evelyn1096 recorded a Weight Entry at 180.0 lb.
kkc9876 recorded a Journal Entry.
mikester recorded a Weight Entry at 208.0 lb.
Macarena recorded a Weight Entry at 131.6 lb.
Bethlauren8 supported momma6224's Journal Entry.