Shane1788
Joined August 2013
Posts
62
Following
0
Followers
2
Weight History

Start Weight
231.0 lb
Lost so far: 9.0 lb

Current Weight
222.0 lb
Performance: losing 0.4 lb a week

Goal Weight
199.0 lb
Still to go: 23.0 lb
I hope 2016 brings me to where I need to get to.

Start weight Jan 4th - 226 lb
Interim target - 196 lb
Ideal weight - 182 lb

Shane1788's Weight History


Shane1788's Latest Member Challenges

117
  Lose 20 lbs By December 31
status: Completed
ended: 31 Dec 15
view progress
 
  
36
  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress
 


Shane1788's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
view complete cookbook

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Weight Watchers


Shane1788's journal

15 June 2016

Expected to see more loss with the daily exercise I have been putting in over the past 3 weeks, but going in the right direction again.
on diet Weight Watchers  

30 January 2016

I have breaking through the 200lb barrier firmly in my sights now
on diet Weight Watchers  

Shane1788's Recent Food & Exercise


Shane1788's Groups

Irish Weight Losers Supporters
Just would love chat online with other Irish people on site for advice & support

Shane1788's Recent Activity

Shane1788's Own Activity

Shane1788 recorded a Weight Entry at 222.0 lb.
Shane1788 updated their Exercise Diary.
Shane1788 recorded a Weight Entry at 222.5 lb.
Shane1788 updated their Food Diary.

Following

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Weight Watchers Recent Activity

KathyT60 recorded a Weight Entry at 148.5 lb.
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jk125 recorded a Weight Entry at 265.8 lb.
fat_tlb recorded a Weight Entry at 182.1 lb.
1954 recorded a Weight Entry at 149.0 lb.