Shadoodle - Member

Shadoodle

Joined May 2012

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Weight History

Start Weight

182.0 lb

Lost so far: 20.8 lb

Current Weight

161.2 lb
Performance: losing 1.9 lb a week

Goal Weight

140.0 lb

Still to go: 21.2 lb

Shadoodle's Weight History

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

Breakfast bars made of natural ingredients for health minded people on the go.

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

A protein packed on-the-go breakfast muffin.

cals: 165kcal | fat: 5.69g | carbs: 26.55g | prot: 2.76g

Delicious, chewy breakfast cookies for a high fiber breakfast.

cals: 149kcal | fat: 10.86g | carbs: 7.20g | prot: 7.60g

Tasty grilled zucchini with a crunchy parmesan cheese topping.

view complete cookbook