Shadoodle

Start Weight:(22 May 12) 182.0 lb
Current Weight:(15 Aug 12) 161.2 lb
Goal Weight:140.0 lb
following: Shadoodle's own diet
performance: losing 1.9 lb a week

FatSecret member since: 22 May 12

Shadoodle's Weight History



Shadoodle's cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 165kcal | fat: 5.69g | carbs: 26.72g | prot: 2.76g
Cranberry Breakfast Cookies
Delicious, chewy breakfast cookies for a high fiber breakfast.
cals: 149kcal | fat: 10.86g | carbs: 7.20g | prot: 7.60g
Parmesan Crusted Zucchini
Tasty grilled zucchini with a crunchy parmesan cheese topping.
view complete cookbook


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Other Member Diet Recent Activity

karnat updated their Exercise Diary.
kingkeld replied to Misspositive's post - Weight loss.
LWilson80 recorded a weigh in at 142.2 lb.
cagewarrior recorded a weigh in at 196.0 lb.
Dandi Dandan recorded a weigh in at 116.0 lb.
lauren.erasmus recorded a journal and a weigh in at 108.8 lb.
Lulujoan recorded a weigh in at 116.4 lb.
mahem4ever recorded a weigh in at 127.9 lb.