Seneb - Member

Seneb

Joined October 2010

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Weight History

Start Weight

227.0 lb

Lost so far: 29.5 lb

Current Weight

197.5 lb
Performance: losing 0.2 lb a week

Goal Weight

180.0 lb

Still to go: 17.5 lb

Seneb's Weight History

	1 serving Hellmann's Real Mayonnaise
	1 cup, small curd Cottage Cheese
	1 cup shredded or chopped Mixed Salad Greens
	Desk Work
	Walking (slow) - 2/mph
	Bicycling (moderate) - 13/mph