Seigfred

Start Weight:(02 Jun 11) 297.0 lb
Current Weight:(11 Sep 14) 191.3 lb
Goal Weight:180.0 lb
following: Seigfred's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 03 Jun 11

Seigfred's Weight History



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Seigfred's journal

16 February 2014

Walk 3 miles
on diet Seigfred's own diet  losing 6.0 lb a week

27 January 2014

104 over 50. pulse 54. Dr. Willott
on diet Seigfred's own diet  

Seigfred's Recent Food & Exercise

Seigfred's Recent Activity

Seigfred's Own Activity

Seigfred recorded a Weigh In at 191.3 lb.
Seigfred recorded a Weigh In at 190.7 lb.
Seigfred recorded a Weigh In at 192.0 lb.
Seigfred recorded a Weigh In at 187.2 lb.

Seigfred's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist supported northernmusician's Weigh In.
Rexii recorded a Weigh In at 128.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
patriciah73 recorded a Weigh In at 175.9 lb.
GeJe65 recorded a Weigh In at 200.2 lb.
NessaPoo64 updated their Food Diary.
benryon recorded a Weigh In at 242.0 lb.
civillister recorded a Weigh In at 175.0 lb.