Seigfred

Start Weight:(02 Jun 11) 297.0 lb
Current Weight:(06 May 16) 203.8 lb
Goal Weight:179.0 lb
following: Seigfred's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 03 Jun 11

Seigfred's Weight History



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Seigfred's journal

16 February 2014

Walk 3 miles
on diet Seigfred's own diet  losing 6.0 lb a week

27 January 2014

104 over 50. pulse 54. Dr. Willott
on diet Seigfred's own diet  

Seigfred's Recent Food & Exercise

Seigfred's Recent Activity

Seigfred's Own Activity

Seigfred recorded a Weigh In at 203.8 lb.
Seigfred recorded a Weigh In at 204.0 lb.

Seigfred's Buddies

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Other Member Diet Recent Activity

debrafrederick supported stevencrillo's Journal Entry.
cbroadb updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
warrenwinter commented on NavymomT's Journal Entry.
mimig57 recorded a Weigh In at 224.0 lb.
carmen1098 commented on warrenwinter's Journal Entry.
Coffeemaker 99 recorded a Weigh In at 122.8 lb.
joshdouglas recorded a Weigh In at 238.0 lb.