Seigfred

Start Weight:(02 Jun 11) 297.0 lb
Current Weight:(18 May 15) 192.6 lb
Goal Weight:180.0 lb
following: Seigfred's own diet
performance: losing 0.8 lb a week

FatSecret member since: 03 Jun 11

Seigfred's Weight History



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Seigfred's journal

16 February 2014

Walk 3 miles
on diet Seigfred's own diet  losing 6.0 lb a week

27 January 2014

104 over 50. pulse 54. Dr. Willott
on diet Seigfred's own diet  

Seigfred's Recent Food & Exercise

Seigfred's Recent Activity

Seigfred's Own Activity

Seigfred recorded a Weigh In at 192.6 lb.
Seigfred recorded a Weigh In at 193.4 lb.
Seigfred recorded a Weigh In at 193.8 lb.
Seigfred recorded a Weigh In at 193.4 lb.

Seigfred's Buddies

No recent activity.

Other Member Diet Recent Activity

Brandy277 updated their Exercise Diary.
Paulrutter recorded a Weigh In at 184.2 lb.
katbshsf137Jh45 recorded a Weigh In at 209.0 lb.
bill101 recorded a Weigh In at 209.4 lb.
MrTommy recorded a Journal Entry and a Weigh In at 204.0 lb.
Kparker recorded a Journal Entry and a Weigh In at 183.4 lb.
ljdiet recorded a Weigh In at 141.6 lb.
sproe commented on mckenzieryry's Journal Entry.