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Seigfred
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Seigfred
Start Weight:
(02 Jun 11) 297.0 lb
Current Weight:
(17 May 13) 273.5 lb
Goal Weight:
250.0 lb
following:
Seigfred's own diet
performance:
gaining 1.5 lb a week
FatSecret member since: 03 Jun 11
Seigfred's Weight History
view Seigfred's complete history
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26 November 2012
138 / 64
on diet
Seigfred's own diet
gaining 0.1 lb a week
view complete journal
Seigfred's Recent Food & Exercise
2 fls oz 1% Fat Milk
1 1/2 cups , cooked Oatmeal
1/4 cup 1% Fat Milk
Exercise machine (slow)
Swimming (slow)
Weight Training (moderate)
view diet calendar
Seigfred's Recent Activity
Seigfred's
own activity
recorded a
weigh in
at 273.5 lb.
recorded a
weigh in
at 276.0 lb.
recorded a
weigh in
at 275.4 lb.
recorded a
weigh in
at 275.4 lb.
Seigfred's
Buddies
No recent activity.
Other Member Diet Recent Activity
aurora3354
replied to
incogneeto
's Group post -
Nutritional Ketosis?
.
startrekker
recorded a
journal
.
dmom732
recorded a
weigh in
at 137.2 lb.
PorkyRay
recorded a
journal
and a
weigh in
at 212.0 lb.
wmemorgan
recorded a
weigh in
at 255.0 lb.
abyssoft
recorded a
journal
and a
weigh in
at 219.0 lb.
rinodattilo
updated their
Food Diary
.
AbiTownsend1
updated their
Exercise Diary
.
Seigfred's Weight History