Seigfred

Start Weight:(02 Jun 11) 297.0 lb
Current Weight:(23 Feb 15) 196.5 lb
Goal Weight:180.0 lb
following: Seigfred's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 03 Jun 11

Seigfred's Weight History



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Seigfred's journal

16 February 2014

Walk 3 miles
on diet Seigfred's own diet  losing 6.0 lb a week

27 January 2014

104 over 50. pulse 54. Dr. Willott
on diet Seigfred's own diet  

Seigfred's Recent Food & Exercise

Seigfred's Recent Activity

Seigfred's Own Activity

Seigfred recorded a Weigh In at 196.5 lb.
Seigfred recorded a Weigh In at 194.2 lb.
Seigfred recorded a Weigh In at 192.4 lb.
Seigfred recorded a Weigh In at 196.1 lb.

Seigfred's Buddies

No recent activity.

Other Member Diet Recent Activity

kaivaughn recorded a Weigh In at 330.7 lb.
Leahlowcarb commented on Denis47's Weigh In.
Nimeome recorded a Weigh In at 275.6 lb.
verahege recorded a Weigh In at 131.0 lb.
Татьяна_80 and kartashovaget are now buddies.
brtdvd4 recorded a Weigh In at 197.0 lb.
jojoPollock recorded a Weigh In at 280.1 lb.
HCB commented on TKay3586's Weigh In.