Seigfred

Start Weight:(02 Jun 11) 297.0 lb
Current Weight:(11 Dec 14) 194.2 lb
Goal Weight:180.0 lb
following: Seigfred's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 03 Jun 11

Seigfred's Weight History



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Seigfred's journal

16 February 2014

Walk 3 miles
on diet Seigfred's own diet  losing 6.0 lb a week

27 January 2014

104 over 50. pulse 54. Dr. Willott
on diet Seigfred's own diet  

Seigfred's Recent Food & Exercise

Seigfred's Recent Activity

Seigfred's Own Activity

Seigfred recorded a Weigh In at 194.2 lb.
Seigfred recorded a Weigh In at 188.5 lb.
Seigfred recorded a Weigh In at 189.1 lb.
Seigfred recorded a Weigh In at 190.6 lb.

Seigfred's Buddies

No recent activity.

Other Member Diet Recent Activity

Bejemot recorded a Weigh In at 187.4 lb.
Afinchamp recorded a Weigh In at 135.1 lb.
first164 recorded a Weigh In at 224.0 lb.
brianlacey updated their Exercise Diary.
yurviko recorded a Weigh In at 235.9 lb.
sweethart2912 recorded a Weigh In at 245.1 lb.
VeggieJunkie supported jparlett's Journal Entry.
Mikis Kalogeris recorded a Weigh In at 180.1 lb.