Seigfred

Start Weight:(02 Jun 11) 297.0 lb
Current Weight:(07 Aug 14) 187.2 lb
Goal Weight:180.0 lb
following: Seigfred's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 03 Jun 11

Seigfred's Weight History



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Seigfred's journal

16 February 2014

Walk 3 miles
on diet Seigfred's own diet  losing 6.0 lb a week

27 January 2014

104 over 50. pulse 54. Dr. Willott
on diet Seigfred's own diet  

Seigfred's Recent Food & Exercise

Seigfred's Recent Activity

Seigfred's Own Activity

Seigfred recorded a Weigh In at 187.2 lb.
Seigfred recorded a Weigh In at 183.4 lb.
Seigfred recorded a Weigh In at 186.0 lb.

Seigfred's Buddies

No recent activity.

Other Member Diet Recent Activity

Tasskie recorded a Journal Entry and a Weigh In at 164.9 lb.
tsunami101 recorded a Weigh In at 284.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 147.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
agould98 recorded a Weigh In at 194.2 lb.
Acidburner supported OgreJ's Journal Entry.
AilaOne supported dreamcatcher10's Journal Entry.
oks recorded a Weigh In at 187.0 lb.