Seigfred

Start Weight:(02 Jun 11) 297.0 lb
Current Weight:(02 Jun 15) 192.1 lb
Goal Weight:180.0 lb
following: Seigfred's own diet
performance: losing 1.0 lb a week

FatSecret member since: 03 Jun 11

Seigfred's Weight History



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Seigfred's journal

16 February 2014

Walk 3 miles
on diet Seigfred's own diet  losing 6.0 lb a week

27 January 2014

104 over 50. pulse 54. Dr. Willott
on diet Seigfred's own diet  

Seigfred's Recent Food & Exercise

Seigfred's Recent Activity

Seigfred's Own Activity

Seigfred recorded a Weigh In at 192.1 lb.

Seigfred's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on glen's Journal Entry.
dawnmahn_afs recorded a Weigh In at 218.0 lb.
Pington supported redjackal's Weigh In.
clara mcmillan recorded a Weigh In at 163.0 lb.
Body Bliss commented on Pterath's Journal Entry.
soonsoonsoon commented on their Journal Entry.
XMachine recorded a Journal Entry.
spiritspell supported sallylun's Journal Entry.