Start Weight:(02 Jun 11) 297.0 lb
Current Weight:(06 May 16) 203.8 lb
Goal Weight:179.0 lb
following: Seigfred's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 03 Jun 11

Seigfred's Weight History

Other Related Links


Seigfred's journal

16 February 2014

Walk 3 miles
on diet Seigfred's own diet  

27 January 2014

104 over 50. pulse 54. Dr. Willott
on diet Seigfred's own diet  

Seigfred's Recent Food & Exercise

Seigfred's Recent Activity

Seigfred's Own Activity

No recent activity.

Seigfred's Buddies

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Other Member Diet Recent Activity

Fabiana Bacon recorded a Journal Entry and a Weigh In at 127.9 lb.
oddball recorded a Weigh In at 214.0 lb.
Tara--RD supported beebega's Weigh In.
ankitmarwah recorded a Weigh In at 194.0 lb.
Scalewatcher3 commented on warrenwinter's Journal Entry.
Rckc recorded a Journal Entry.
Ginsin supported sierra1167's Journal Entry.
smnewby replied to Maxvwyk's challenge post - Meals - 14 Days.