Seigfred

Start Weight:(02 Jun 11) 297.0 lb
Current Weight:(19 Jan 16) 184.5 lb
Goal Weight:179.0 lb
following: Seigfred's own diet
performance: losing 11.2 lb a week

FatSecret member since: 03 Jun 11

Seigfred's Weight History



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Seigfred's journal

16 February 2014

Walk 3 miles
on diet Seigfred's own diet  losing 6.0 lb a week

27 January 2014

104 over 50. pulse 54. Dr. Willott
on diet Seigfred's own diet  

Seigfred's Recent Food & Exercise

Seigfred's Recent Activity

Seigfred's Own Activity

Seigfred recorded a Weigh In at 184.5 lb.
Seigfred recorded a Weigh In at 183.0 lb.
Seigfred recorded a Weigh In at 187.7 lb.
Seigfred recorded a Weigh In at 193.1 lb.

Seigfred's Buddies

No recent activity.

Other Member Diet Recent Activity

annmarie1987 supported JulieBeach's Journal Entry.
RCOne recorded a Weigh In at 277.8 lb.
tjborgman recorded a Weigh In at 171.4 lb.
tudela recorded a Weigh In at 159.5 lb.
Mginz311 recorded a Weigh In at 126.2 lb.
Bettaaaaa recorded a Weigh In at 119.0 lb.
richmondweaver93 recorded a Weigh In at 181.0 lb.
Edwin761 recorded a Weigh In at 177.0 lb.