Seigfred

Start Weight:(02 Jun 11) 297.0 lb
Current Weight:(09 Apr 15) 193.4 lb
Goal Weight:180.0 lb
following: Seigfred's own diet
performance: losing 0.6 lb a week

FatSecret member since: 03 Jun 11

Seigfred's Weight History



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Seigfred's journal

16 February 2014

Walk 3 miles
on diet Seigfred's own diet  losing 6.0 lb a week

27 January 2014

104 over 50. pulse 54. Dr. Willott
on diet Seigfred's own diet  

Seigfred's Recent Food & Exercise

Seigfred's Recent Activity

Seigfred's Own Activity

Seigfred recorded a Weigh In at 193.4 lb.
Seigfred recorded a Weigh In at 195.6 lb.

Seigfred's Buddies

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Other Member Diet Recent Activity

fatimasabra recorded a Weigh In at 169.0 lb.
analyst153 updated their Food Diary.
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LaTache1999 recorded a Weigh In at 285.1 lb.
bartimaeuslk recorded a Weigh In at 273.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Suzeque recorded a Weigh In at 153.2 lb.