Seigfred

Start Weight:(02 Jun 11) 297.0 lb
Current Weight:(02 May 16) 204.0 lb
Goal Weight:179.0 lb
following: Seigfred's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 03 Jun 11

Seigfred's Weight History



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Seigfred's journal

16 February 2014

Walk 3 miles
on diet Seigfred's own diet  losing 6.0 lb a week

27 January 2014

104 over 50. pulse 54. Dr. Willott
on diet Seigfred's own diet  

Seigfred's Recent Food & Exercise

Seigfred's Recent Activity

Seigfred's Own Activity

Seigfred recorded a Weigh In at 204.0 lb.
Seigfred recorded a Weigh In at 198.8 lb.
Seigfred recorded a Weigh In at 196.6 lb.
Seigfred recorded a Weigh In at 197.4 lb.

Seigfred's Buddies

No recent activity.

Other Member Diet Recent Activity

N5FXX recorded a Weigh In at 230.0 lb.
FusionPM recorded a Weigh In at 195.1 lb.
JoRogan recorded a Journal Entry and a Weigh In at 157.4 lb.
Aniets56 recorded a Weigh In at 218.5 lb.
donttouchmyfoodmineminemine updated their Food Diary.
Joshua Rael supported Sugar Waffle's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
vidgro recorded a Weigh In at 195.1 lb.