Start Weight:(02 Jun 11) 297.0 lb
Current Weight:(06 May 16) 203.8 lb
Goal Weight:179.0 lb
following: Seigfred's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 03 Jun 11

Seigfred's Weight History

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Seigfred's journal

16 February 2014

Walk 3 miles
on diet Seigfred's own diet  

27 January 2014

104 over 50. pulse 54. Dr. Willott
on diet Seigfred's own diet  

Seigfred's Recent Food & Exercise

Seigfred's Recent Activity

Seigfred's Own Activity

No recent activity.

Seigfred's Buddies

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Other Member Diet Recent Activity

Kvrla recorded a Weight Entry at 117.0 lb.
AngieS509 updated their Food Diary.
к@тerina recorded a Journal Entry.
bbqking updated their Exercise Diary.
brennicki supported glen's Journal Entry.
mervinpearce recorded a Journal Entry and a Weight Entry at 208.1 lb.
Artsychickskd recorded a Weight Entry at 242.0 lb.
fionazen and KarinJo are now buddies.