Seigfred

Start Weight:(02 Jun 11) 297.0 lb
Current Weight:(06 May 16) 203.8 lb
Goal Weight:179.0 lb
following: Seigfred's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 03 Jun 11

Seigfred's Weight History



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Seigfred's journal

16 February 2014

Walk 3 miles
on diet Seigfred's own diet  

27 January 2014

104 over 50. pulse 54. Dr. Willott
on diet Seigfred's own diet  

Seigfred's Recent Food & Exercise

Seigfred's Recent Activity

Seigfred's Own Activity

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Seigfred's Buddies

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Other Member Diet Recent Activity

earl reinercapili recorded a Weight Entry at 151.0 lb.
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gmcdonell recorded a Journal Entry.
PinkRose88 supported inayat's Journal Entry.
Dick385 updated their Exercise Diary.
Bubbleyumm commented on Florida Ray's Journal Entry.
inayat commented on Jassifras's Journal Entry.
Bill7777 recorded a Journal Entry and a Weight Entry at 165.0 lb.