Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sedentary2
Sedentary2
Joined June 2011
Posts
478
Following
0
Followers
9
Weight History
Start Weight
198.0 lb
Lost so far:
36.0 lb
Current Weight
162.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
142.0 lb
Still to go:
20.0 lb
Follow
Sedentary2's Weight History
view Sedentary2's complete history
Sedentary2's Latest Member Challenges
542
~~ Lose 30lbs By Chirstmas/New Year's~~
status:
Completed
ended:
05 Dec 11
view progress
view all Sedentary2's challenges
Sedentary2's Latest Posts
Banana Question
Yep, the best diets are the ones where we work out how to eat our own personal favorite foods in a nutritious and healthy program.
posted
10 Dec 2014, 18:11
Banana Question
Nutrition is nutrition, but for type 2 diabetes it's wise not to eat very much of foods that are highly glycemic, white rice, bananas, candy, pastries etc. A sudden rise in blood sugar followed by the inevitable low causes intense hunger. Broccoli has more potassium than bananas or oranges, if that's what you need. As for other qualities, everyone should be allowed to make health decisions that suit his or her circumstances.
posted
10 Dec 2014, 13:24
using the fat secret food diary
It's a great convenience but i don't know to remove an item that is incorrectly stated. I ate 2.5 pieces of pizza and accidentally got 2.5 whole, small pizzas! Not very helpful, and I can't remove it.
posted
30 Jun 2011, 11:45
Sedentary2 has submitted 3 posts
Other Related Links
Members
Members
Forums
Sedentary2's Recent Food & Exercise
4 oz Ground Beef (80% Lean / 20% Fat)
1/3 Cupcake with Icing
1 serving Dole Romaine Lettuce
Walking (moderate) - 3/mph
Housework
Desk Work
view diet calendar
