Sedentary2
Joined June 2011
Posts
221
Following
0
Followers
2
Weight History

Start Weight
198.0 lb
Lost so far: 15.0 lb

Current Weight
183.0 lb
Performance: Steady

Goal Weight
142.0 lb
Still to go: 41.0 lb

Sedentary2's Weight History


Sedentary2's Latest Member Challenges

543
  ~~ Lose 30lbs By Chirstmas/New Year's~~
status: Completed
ended: 05 Dec 11
view progress
 
 



Sedentary2's Latest Posts

Banana Question
Yep, the best diets are the ones where we work out how to eat our own personal favorite foods in a nutritious and healthy program.
posted 10 Dec 2014, 18:11
Banana Question
Nutrition is nutrition, but for type 2 diabetes it's wise not to eat very much of foods that are highly glycemic, white rice, bananas, candy, pastries etc. A sudden rise in blood sugar followed by the inevitable low causes intense hunger. Broccoli has more potassium than bananas or oranges, if that's what you need. As for other qualities, everyone should be allowed to make health decisions that suit his or her circumstances.
posted 10 Dec 2014, 13:24
using the fat secret food diary
It's a great convenience but i don't know to remove an item that is incorrectly stated. I ate 2.5 pieces of pizza and accidentally got 2.5 whole, small pizzas! Not very helpful, and I can't remove it.
posted 30 Jun 2011, 11:45
Sedentary2 has submitted 3 posts

Other Related Links

Members


Sedentary2's journal

23 February 2018

february 23 Blood sugar 89, blood pressure 115/ 58, pulse 58. Wt however was 184.8, A period of being nausea led to over eating on starches. However, ...
on diet Sedentary2's own diet  

15 February 2018

february 15, happy "Friday Eve" weight still 183. blood sugar 116. bp 174/41 this morning. A recent family death and agitated thoughts concerning ...
on diet Sedentary2's own diet  

Sedentary2's Recent Food & Exercise


Sedentary2's Recent Activity

Sedentary2's Own Activity

Sedentary2 recorded a Journal Entry.
Sedentary2 updated their Food Diary.
Sedentary2 recorded a Journal Entry.
Sedentary2 commented on Neurobeat's Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

Soulmaiden deSade recorded a Journal Entry and a Weight Entry at 224.0 lb.
Draglist supported theatrenut's Weight Entry.
Kimsue recorded a Weight Entry at 150.2 lb.
wannabhealthier supported Draglist's Journal Entry.
momma6224 supported Tachatna's Weight Entry.
tlschwenn commented on healthyspacepanda's Journal Entry.
sandycatiller commented on their Journal Entry.
Christmastee recorded a Journal Entry.