Sedentary2

Start Weight:(22 Jun 11) 198.0 lb
Current Weight:(16 Sep 16) 191.0 lb
Goal Weight:142.0 lb
following: Sedentary2's own diet
performance: losing 14.0 lb a week

FatSecret member since: 21 Jun 11

Sedentary2's Weight History


Sedentary2's Latest Member Challenges

543
  ~~ Lose 30lbs By Chirstmas/New Year's~~
status: Completed
ended: 05 Dec 11
view progress
 
 



Sedentary2's Latest Posts

Banana Question
Yep, the best diets are the ones where we work out how to eat our own personal favorite foods in a nutritious and healthy program.
posted 10 Dec 2014, 18:11
Banana Question
Nutrition is nutrition, but for type 2 diabetes it's wise not to eat very much of foods that are highly glycemic, white rice, bananas, candy, pastries etc. A sudden rise in blood sugar followed by the inevitable low causes intense hunger. Broccoli has more potassium than bananas or oranges, if that's what you need. As for other qualities, everyone should be allowed to make health decisions that suit his or her circumstances.
posted 10 Dec 2014, 13:24
using the fat secret food diary
It's a great convenience but i don't know to remove an item that is incorrectly stated. I ate 2.5 pieces of pizza and accidentally got 2.5 whole, small pizzas! Not very helpful, and I can't remove it.
posted 30 Jun 2011, 11:45
Sedentary2 has submitted 3 posts

Other Related Links

Members


Sedentary2's journal

20 September 2016

151 bad sugar this morning. Blood pressure also high but i did not sit for 10 minutes. Slept last night from 8 to 6, except for brief wake ups. Feeling ...
on diet Sedentary2's own diet  

19 September 2016

June 19, blood sugars of 115 before breakfast and 70 before lunch show that my body is giving up the extra sugar it was hoarding in the liver. Weight ...
on diet Sedentary2's own diet  

Sedentary2's Recent Food & Exercise

Sedentary2's Recent Activity

Sedentary2's Own Activity

Sedentary2 recorded a Journal Entry.
Sedentary2 recorded a Journal Entry.
Sedentary2 recorded a Journal Entry and a Weigh In at 191.0 lb.
Sedentary2 updated their Food Diary.

Sedentary2's Buddies

No recent activity.

Other Member Diet Recent Activity

mariannewinter supported AMorris71's Weigh In.
Icantfindanavailableusername recorded a Weigh In at 142.8 lb.
krissster recorded a Journal Entry and a Weigh In at 228.2 lb.
AMorris71 recorded a Weigh In at 194.8 lb.
Bippi supported Shimon HaNasi's Journal Entry.
erikahollister commented on their Journal Entry.
joehdz recorded a Journal Entry and a Weigh In at 197.6 lb.
Harrikein101 updated their Food Diary.