Start Weight:(22 Jun 11) 198.0 lb
Current Weight:(28 Sep 16) 193.4 lb
Goal Weight:142.0 lb
following: Sedentary2's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 21 Jun 11

Sedentary2's Weight History

Sedentary2's Latest Member Challenges

  ~~ Lose 30lbs By Chirstmas/New Year's~~
status: Completed
ended: 05 Dec 11
view progress

Sedentary2's Latest Posts

Banana Question
Yep, the best diets are the ones where we work out how to eat our own personal favorite foods in a nutritious and healthy program.
posted 10 Dec 2014, 18:11
Banana Question
Nutrition is nutrition, but for type 2 diabetes it's wise not to eat very much of foods that are highly glycemic, white rice, bananas, candy, pastries etc. A sudden rise in blood sugar followed by the inevitable low causes intense hunger. Broccoli has more potassium than bananas or oranges, if that's what you need. As for other qualities, everyone should be allowed to make health decisions that suit his or her circumstances.
posted 10 Dec 2014, 13:24
using the fat secret food diary
It's a great convenience but i don't know to remove an item that is incorrectly stated. I ate 2.5 pieces of pizza and accidentally got 2.5 whole, small pizzas! Not very helpful, and I can't remove it.
posted 30 Jun 2011, 11:45
Sedentary2 has submitted 3 posts

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Sedentary2's journal

28 September 2016

Although I lost from 210 (dressed in doctor office) down to 191, that extreme loss was a peculiar effect from quitting meloxicam, a strong anti irritant ...
on diet Sedentary2's own diet  

20 September 2016

151 bad sugar this morning. Blood pressure also high but i did not sit for 10 minutes. Slept last night from 8 to 6, except for brief wake ups. Feeling ...
on diet Sedentary2's own diet  

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Sedentary2's Recent Activity

Sedentary2's Own Activity

Sedentary2 recorded a Journal Entry and a Weigh In at 193.4 lb.
Sedentary2 recorded a Journal Entry.
Sedentary2 recorded a Journal Entry.
Sedentary2 recorded a Journal Entry and a Weigh In at 191.0 lb.

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Other Member Diet Recent Activity

Raspepper supported zHolly's Weigh In.
Phil joined challenge Beast Mode (3.0) Intermittent Fasting.
Roobert commented on XshapeshiftX's Journal Entry.
brendahennessy1 recorded a Weigh In at 238.0 lb.
Sarah1950 commented on Kimberly Dawn 65's Journal Entry.
carrie.arden supported Roobert's Journal Entry.
zHolly recorded a Weigh In at 169.8 lb.
ACBF70 recorded a Weigh In at 178.6 lb.