Sedentary2
Joined June 2011
Posts
128
Following
0
Followers
2
Weight History

Start Weight
198.0 lb
Lost so far: 11.0 lb

Current Weight
187.0 lb
Performance: losing 2.3 lb a week

Goal Weight
142.0 lb
Still to go: 45.0 lb

Sedentary2's Weight History


Sedentary2's Latest Member Challenges

543
  ~~ Lose 30lbs By Chirstmas/New Year's~~
status: Completed
ended: 05 Dec 11
view progress
 
 



Sedentary2's Latest Posts

Banana Question
Yep, the best diets are the ones where we work out how to eat our own personal favorite foods in a nutritious and healthy program.
posted 10 Dec 2014, 18:11
Banana Question
Nutrition is nutrition, but for type 2 diabetes it's wise not to eat very much of foods that are highly glycemic, white rice, bananas, candy, pastries etc. A sudden rise in blood sugar followed by the inevitable low causes intense hunger. Broccoli has more potassium than bananas or oranges, if that's what you need. As for other qualities, everyone should be allowed to make health decisions that suit his or her circumstances.
posted 10 Dec 2014, 13:24
using the fat secret food diary
It's a great convenience but i don't know to remove an item that is incorrectly stated. I ate 2.5 pieces of pizza and accidentally got 2.5 whole, small pizzas! Not very helpful, and I can't remove it.
posted 30 Jun 2011, 11:45
Sedentary2 has submitted 3 posts

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Sedentary2's journal

22 August 2017

187. Down from 204 when I started this July 6. (Scale I was using then weighed light. Bought two new scales to check against one another.) Feeling b ...
on diet Sedentary2's own diet  

19 August 2017

upset stomach last three days, blood sugar 140 which is typical of being sick. But I DID EAT 1300 last night.
on diet Sedentary2's own diet  

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Sedentary2 recorded a Weight Entry at 187.0 lb.
Sedentary2 recorded a Journal Entry.
Sedentary2 recorded a Journal Entry and a Weight Entry at 188.0 lb.
Sedentary2 recorded a Journal Entry and a Weight Entry at 187.6 lb.

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