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Scottklein
Scottklein
Joined August 2010
Posts
1006
Following
0
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Weight History
Start Weight
210.0 lb
Lost so far:
24.2 lb
Current Weight
185.8 lb
Performance:
gaining 3.3 lb a week
Goal Weight
179.9 lb
Still to go:
5.9 lb
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Scottklein's Weight History
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Scottklein's Recent Food & Exercise
1 10 chip serving Tortilla Corn Chips
8 oz boneless, cooked Chicken
1/2 cup Black Beans
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Stretching (yoga)
view diet calendar