ScottMob

Start Weight:(27 Dec 12) 174.4 lb
Current Weight:(19 Aug 13) 176.3 lb
Goal Weight:155.0 lb
following: ScottMob's own diet
performance: gaining 9.8 lb a week

FatSecret member since: 13 Dec 10

ScottMob's Weight History



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Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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Other Member Diet Recent Activity

elenak recorded a Weigh In at 166.0 lb.
mr wmcbeath updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
joncamilleri recorded a Weigh In at 220.5 lb.
Fleksnes recorded a Weigh In at 188.6 lb.
i7akova updated their Exercise Diary.
UmmBilal supported chrisemchris's Journal Entry.
Katsyk commented on their Weigh In.