SassyLF659 - Member

SassyLF659

Joined June 2010

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Weight History

Start Weight

284.0 lb

Lost so far: 59.1 lb

Current Weight

224.9 lb
Performance: losing 1.3 lb a week

Goal Weight

174.0 lb

Still to go: 50.9 lb

SassyLF659's Weight History

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Low carb and easy chicken dish.

cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g

Delightful pumpkin custard that's just like pumpkin pie without the crust.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 94kcal | fat: 1.25g | carbs: 19.80g | prot: 1.22g

So easy muffins with reduced sugar cake mix.

cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g

Quick and delightful parmesan chicken with plenty of crunch and no frying.

view complete cookbook

	1 serving Belvita Cinnamon Brown Sugar Breakfast Biscuits
	1 serving ULTIMATES Cookie Dough Dark Chocolate Delight
	1 serving Light Ranch On The Go
	Walking (moderate) - 3/mph