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SarahLADNER
SarahLADNER
Joined April 2014
Posts
2
Following
0
Followers
1
Weight History
Start Weight
141.1 lb
Lost so far:
8.8 lb
Current Weight
132.3 lb
Performance:
losing 0.0 lb a week
Goal Weight
130.1 lb
Still to go:
2.2 lb
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SarahLADNER's Weight History
view SarahLADNER's complete history
SarahLADNER's Cookbook
cals: 259kcal | fat: 19.71g | carbs: 16.83g | prot: 6.11g
Lentil & Coconut Milk Curry
A delicious and easy to make vegetarian curry, perfect for vegan guests too.
cals: 574kcal | fat: 20.35g | carbs: 73.70g | prot: 33.45g
Ostrich Mince Filled Butternut
Halved butternut filled with ostrich mince.
cals: 43kcal | fat: 1.48g | carbs: 8.35g | prot: 2.45g
Caramel Oat Bran Cookies
A quick and simple cookie recipe, perfect for breakfast or a snack.
cals: 352kcal | fat: 3.11g | carbs: 41.98g | prot: 35.05g
Perfect Weet-Bix
A protein and carb balanced mid-morning snack or breakfast.
view complete cookbook
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SarahLADNER's Recent Food & Exercise
1 serving Jungle Oats
100 g Potato Chips (Salted)
1 serving Kauai BBQ Beef Wrap
Skating - 10/mph
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar